| May 2024 |
| Mon 27th: |
1073 *
|
45%
|
fat: 39.38g |
| |
protein: 22.08g |
| |
carbs: 158.92g |
|
2000*
|
 927
|
| December 2023 |
| Sun 17th: |
1295 *
|
72%
|
fat: 14.22g |
| |
protein: 57.80g |
| |
carbs: 233.19g |
|
2326*
|
1031
|
| Thu 14th: |
1031 *
|
57%
|
fat: 48.91g |
| |
protein: 48.13g |
| |
carbs: 108.46g |
|
-
|
-
|
| Tue 5th: |
1081 *
|
60%
|
fat: 53.06g |
| |
protein: 33.11g |
| |
carbs: 117.99g |
|
2543*
|
1462
|
| Mon 4th: |
1634 *
|
91%
|
fat: 85.03g |
| |
protein: 44.59g |
| |
carbs: 184.26g |
|
2017*
|
383
|
| Fri 1st: |
1676 *
|
93%
|
fat: 38.13g |
| |
protein: 64.59g |
| |
carbs: 271.38g |
|
2419*
|
743
|
| November 2023 |
| Sun 19th: |
566 *
|
31%
|
fat: 24.16g |
| |
protein: 16.30g |
| |
carbs: 77.45g |
|
2196*
|
1630
|
| Mon 13th: |
635 *
|
35%
|
fat: 25.33g |
| |
protein: 19.01g |
| |
carbs: 90.36g |
|
-
|
-
|
| Thu 2nd: |
1133 *
|
63%
|
fat: 34.85g |
| |
protein: 23.69g |
| |
carbs: 186.85g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
1438 *
|
80%
|
fat: 44.69g |
| |
protein: 65.36g |
| |
carbs: 196.81g |
|
2192*
|
754
|
| Thu 12th: |
1595 *
|
89%
|
fat: 52.92g |
| |
protein: 81.10g |
| |
carbs: 197.90g |
|
2157*
|
562
|
| Thu 5th: |
1410 *
|
74%
|
fat: 68.33g |
| |
protein: 72.54g |
| |
carbs: 128.92g |
|
2418*
|
1008
|
| September 2023 |
| Mon 25th: |
1667 *
|
88%
|
fat: 41.99g |
| |
protein: 77.68g |
| |
carbs: 257.33g |
|
2291*
|
624
|
| Wed 20th: |
1040 *
|
55%
|
fat: 47.63g |
| |
protein: 47.05g |
| |
carbs: 109.44g |
|
-
|
-
|
| Wed 13th: |
1403 *
|
74%
|
fat: 34.56g |
| |
protein: 60.90g |
| |
carbs: 216.91g |
|
2422*
|
1019
|
| Tue 12th: |
1703 *
|
90%
|
fat: 64.55g |
| |
protein: 61.06g |
| |
carbs: 228.14g |
|
2464*
|
761
|
| Sat 2nd: |
1134 *
|
60%
|
fat: 32.00g |
| |
protein: 48.75g |
| |
carbs: 165.44g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
920 *
|
48%
|
fat: 32.10g |
| |
protein: 41.68g |
| |
carbs: 120.58g |
|
2323*
|
1403
|
| Fri 25th: |
1738 *
|
87%
|
fat: 79.41g |
| |
protein: 74.43g |
| |
carbs: 192.43g |
|
-
|
-
|
| Tue 22nd: |
1122 *
|
56%
|
fat: 19.08g |
| |
protein: 26.96g |
| |
carbs: 213.14g |
|
-
|
-
|
