ny1144's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 20th: - - 1950* -
October 2016
Tue 4th: 231 * -
fat: 16.21g
|
protein: 15.59g
|
carbs: 4.72g
- -
September 2016
Wed 21st: 715 * -
fat: 44.06g
|
protein: 58.88g
|
carbs: 21.09g
- -
October 2014
Tue 7th: 1034 * -
fat: 68.26g
|
protein: 71.66g
|
carbs: 31.90g
- -
September 2014
Mon 22nd: 888 * -
fat: 47.50g
|
protein: 84.07g
|
carbs: 26.33g
- -
Wed 17th: 657 * -
fat: 40.07g
|
protein: 56.66g
|
carbs: 17.21g
- -
Tue 16th: 972 * -
fat: 62.48g
|
protein: 76.11g
|
carbs: 25.81g
- -
December 2013
Mon 2nd: 742 * -
fat: 39.52g
|
protein: 84.61g
|
carbs: 8.41g
- -
August 2013
Tue 27th: 752 * -
fat: 55.12g
|
protein: 53.41g
|
carbs: 12.65g
- -
Mon 26th: 722 -
fat: 58.24g
|
protein: 37.01g
|
carbs: 15.62g
1989*  1267
March 2013
Thu 7th: 1074 * -
fat: 65.92g
|
protein: 96.54g
|
carbs: 18.69g
- -
November 2012
Wed 28th: 1243 * -
fat: 76.59g
|
protein: 112.75g
|
carbs: 20.78g
- -
Tue 27th: 1426 * -
fat: 106.58g
|
protein: 96.65g
|
carbs: 22.01g
- -
Fri 23rd: 467 * -
fat: 26.70g
|
protein: 49.31g
|
carbs: 5.77g
- -
Wed 21st: 401 * -
fat: 26.88g
|
protein: 29.49g
|
carbs: 9.89g
- -
Mon 19th: 335 * -
fat: 24.29g
|
protein: 23.41g
|
carbs: 4.16g
- -
Sun 18th: 227 * -
fat: 14.80g
|
protein: 19.77g
|
carbs: 2.26g
- -
Sat 17th: 1057 * -
fat: 68.02g
|
protein: 86.54g
|
carbs: 22.22g
- -
Thu 15th: 977 * -
fat: 67.09g
|
protein: 75.05g
|
carbs: 16.29g
- -
Wed 14th: 401 * -
fat: 26.88g
|
protein: 29.49g
|
carbs: 9.89g
- -
Tue 13th: 1106 * -
fat: 67.20g
|
protein: 88.55g
|
carbs: 39.53g
1927*  821

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