| October 2012 |
| Wed 24th: |
669 *
|
30%
|
fat: 15.98g |
| |
protein: 44.50g |
| |
carbs: 93.10g |
|
-
|
-
|
| Tue 23rd: |
2892 *
|
131%
|
fat: 120.74g |
| |
protein: 149.77g |
| |
carbs: 308.71g |
|
-
|
-
|
| Mon 22nd: |
2111 *
|
96%
|
fat: 123.36g |
| |
protein: 115.07g |
| |
carbs: 138.95g |
|
-
|
-
|
| Sun 21st: |
2957 *
|
134%
|
fat: 140.06g |
| |
protein: 135.68g |
| |
carbs: 290.43g |
|
3932*
|
 975
|
| Sat 20th: |
1866 *
|
85%
|
fat: 105.01g |
| |
protein: 76.18g |
| |
carbs: 153.70g |
|
5508*
|
3642
|
| Fri 19th: |
2096
|
95%
|
fat: 120.08g |
| |
protein: 130.69g |
| |
carbs: 129.45g |
|
3320*
|
1224
|
| Thu 18th: |
1344 *
|
61%
|
fat: 52.06g |
| |
protein: 70.04g |
| |
carbs: 156.22g |
|
-
|
-
|
| Wed 17th: |
3433 *
|
156%
|
fat: 164.49g |
| |
protein: 137.14g |
| |
carbs: 360.89g |
|
3135*
|
 298
|
| Tue 16th: |
1325 *
|
60%
|
fat: 69.95g |
| |
protein: 41.99g |
| |
carbs: 138.54g |
|
2707
|
1382
|
| Mon 15th: |
2597 *
|
-
|
fat: 109.40g |
| |
protein: 95.32g |
| |
carbs: 306.46g |
|
3592*
|
995
|
