| March 2013 |
| Wed 6th: |
1058
|
88%
|
fat: 50.10g |
| |
protein: 29.19g |
| |
carbs: 120.03g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
191 *
|
16%
|
fat: 0.83g |
| |
protein: 3.56g |
| |
carbs: 41.04g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
607 *
|
51%
|
fat: 24.89g |
| |
protein: 42.64g |
| |
carbs: 57.51g |
|
-
|
-
|
| Tue 20th: |
1012 *
|
84%
|
fat: 37.46g |
| |
protein: 55.47g |
| |
carbs: 118.27g |
|
1616*
|
 604
|
| Mon 19th: |
691 *
|
58%
|
fat: 18.40g |
| |
protein: 27.39g |
| |
carbs: 107.01g |
|
2193
|
1502
|
| Sun 18th: |
451 *
|
38%
|
fat: 15.10g |
| |
protein: 20.17g |
| |
carbs: 61.84g |
|
1473*
|
1022
|
| Wed 14th: |
470
|
39%
|
fat: 19.87g |
| |
protein: 30.53g |
| |
carbs: 44.46g |
|
-
|
-
|
| Tue 13th: |
588
|
49%
|
fat: 35.04g |
| |
protein: 18.61g |
| |
carbs: 52.00g |
|
1248*
|
660
|
| October 2012 |
| Wed 17th: |
120 *
|
10%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
1362*
|
1242
|
| Tue 16th: |
857
|
71%
|
fat: 25.60g |
| |
protein: 32.71g |
| |
carbs: 125.74g |
|
2106
|
1249
|
| Mon 15th: |
798
|
66%
|
fat: 25.39g |
| |
protein: 31.78g |
| |
carbs: 110.83g |
|
2057*
|
1259
|
