| April 2016 |
| Fri 8th: |
1917 *
|
100%
|
fat: 76.56g |
| |
protein: 115.97g |
| |
carbs: 198.74g |
|
-
|
-
|
| Thu 7th: |
1110 *
|
58%
|
fat: 30.00g |
| |
protein: 39.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Wed 6th: |
1991 *
|
103%
|
fat: 80.50g |
| |
protein: 88.25g |
| |
carbs: 235.00g |
|
2892*
|
 901
|
| Tue 5th: |
1112 *
|
58%
|
fat: 21.05g |
| |
protein: 41.28g |
| |
carbs: 201.09g |
|
-
|
-
|
| Mon 4th: |
1411 *
|
73%
|
fat: 53.56g |
| |
protein: 58.37g |
| |
carbs: 177.14g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
1110 *
|
58%
|
fat: 30.00g |
| |
protein: 48.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
2601 *
|
135%
|
fat: 141.13g |
| |
protein: 60.28g |
| |
carbs: 279.11g |
|
-
|
-
|
| Fri 26th: |
1544 *
|
80%
|
fat: 40.56g |
| |
protein: 85.97g |
| |
carbs: 218.74g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
440 *
|
23%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
390 *
|
20%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 9th: |
770 *
|
40%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 7th: |
700 *
|
36%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 3rd: |
1055 *
|
55%
|
fat: 45.50g |
| |
protein: 29.75g |
| |
carbs: 132.50g |
|
-
|
-
|
| Wed 2nd: |
580 *
|
30%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
500 *
|
26%
|
fat: 14.50g |
| |
protein: 19.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 24th: |
900 *
|
47%
|
fat: 36.00g |
| |
protein: 40.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 23rd: |
700 *
|
36%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 22nd: |
1525 *
|
79%
|
fat: 50.50g |
| |
protein: 64.80g |
| |
carbs: 133.51g |
|
-
|
-
|
| Sat 21st: |
1879 *
|
98%
|
fat: 83.57g |
| |
protein: 73.38g |
| |
carbs: 229.77g |
|
-
|
-
|
| Mon 16th: |
1130 *
|
59%
|
fat: 36.37g |
| |
protein: 47.98g |
| |
carbs: 157.70g |
|
-
|
-
|
