| August 2011 |
| Fri 19th: |
2048
|
114%
|
fat: 157.06g |
| |
protein: 113.03g |
| |
carbs: 47.94g |
|
-
|
-
|
| Thu 18th: |
1596
|
89%
|
fat: 122.40g |
| |
protein: 81.70g |
| |
carbs: 48.29g |
|
-
|
-
|
| Tue 16th: |
1513 *
|
84%
|
fat: 105.69g |
| |
protein: 101.31g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sat 13th: |
2005
|
111%
|
fat: 151.81g |
| |
protein: 124.73g |
| |
carbs: 30.94g |
|
-
|
-
|
| Fri 12th: |
1635
|
91%
|
fat: 135.93g |
| |
protein: 74.27g |
| |
carbs: 25.38g |
|
-
|
-
|
| Tue 9th: |
1875
|
104%
|
fat: 146.71g |
| |
protein: 107.88g |
| |
carbs: 24.42g |
|
-
|
-
|
| Mon 8th: |
1838
|
102%
|
fat: 143.31g |
| |
protein: 103.46g |
| |
carbs: 26.22g |
|
-
|
-
|
| Sun 7th: |
2163
|
120%
|
fat: 182.81g |
| |
protein: 87.97g |
| |
carbs: 31.17g |
|
-
|
-
|
| Fri 5th: |
2111
|
117%
|
fat: 159.14g |
| |
protein: 132.61g |
| |
carbs: 31.93g |
|
-
|
-
|
| Thu 4th: |
1497 *
|
83%
|
fat: 100.56g |
| |
protein: 110.90g |
| |
carbs: 33.93g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
520 *
|
29%
|
fat: 34.18g |
| |
protein: 37.56g |
| |
carbs: 16.87g |
|
-
|
-
|
| Mon 18th: |
508 *
|
28%
|
fat: 37.32g |
| |
protein: 33.86g |
| |
carbs: 5.67g |
|
-
|
-
|
| Sat 16th: |
1287 *
|
72%
|
fat: 98.94g |
| |
protein: 67.10g |
| |
carbs: 25.13g |
|
-
|
-
|
| Fri 15th: |
1291 *
|
72%
|
fat: 105.14g |
| |
protein: 65.75g |
| |
carbs: 15.72g |
|
-
|
-
|
| Thu 14th: |
1299 *
|
72%
|
fat: 93.97g |
| |
protein: 71.79g |
| |
carbs: 41.77g |
|
-
|
-
|
| Wed 13th: |
1217 *
|
68%
|
fat: 90.48g |
| |
protein: 75.90g |
| |
carbs: 21.61g |
|
-
|
-
|
| Tue 12th: |
1594 *
|
89%
|
fat: 129.28g |
| |
protein: 75.73g |
| |
carbs: 26.42g |
|
-
|
-
|
| Mon 11th: |
2087 *
|
116%
|
fat: 156.38g |
| |
protein: 121.99g |
| |
carbs: 38.75g |
|
-
|
-
|
| Sat 9th: |
1709 *
|
95%
|
fat: 133.60g |
| |
protein: 88.28g |
| |
carbs: 41.25g |
|
-
|
-
|
| Fri 8th: |
1483 *
|
82%
|
fat: 108.18g |
| |
protein: 87.27g |
| |
carbs: 32.10g |
|
-
|
-
|
