| October 2018 |
| Wed 10th: |
320 *
|
12%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
690 *
|
27%
|
fat: 28.00g |
| |
protein: 11.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 17th: |
1750 *
|
67%
|
fat: 62.04g |
| |
protein: 51.26g |
| |
carbs: 246.05g |
|
-
|
-
|
| Sun 15th: |
434 *
|
17%
|
fat: 34.82g |
| |
protein: 23.42g |
| |
carbs: 5.09g |
|
-
|
-
|
| Sun 8th: |
2533 *
|
97%
|
fat: 114.10g |
| |
protein: 84.45g |
| |
carbs: 196.15g |
|
-
|
-
|
| Thu 5th: |
2303 *
|
89%
|
fat: 93.80g |
| |
protein: 94.94g |
| |
carbs: 223.86g |
|
-
|
-
|
| Wed 4th: |
2300 *
|
88%
|
fat: 112.18g |
| |
protein: 126.73g |
| |
carbs: 198.10g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
1100 *
|
42%
|
fat: 57.00g |
| |
protein: 42.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 18th: |
870 *
|
33%
|
fat: 25.50g |
| |
protein: 54.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 13th: |
2340 *
|
90%
|
fat: 117.00g |
| |
protein: 111.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Tue 12th: |
2590 *
|
100%
|
fat: 114.78g |
| |
protein: 108.11g |
| |
carbs: 290.83g |
|
-
|
-
|
| Mon 11th: |
2414 *
|
93%
|
fat: 107.57g |
| |
protein: 199.72g |
| |
carbs: 163.30g |
|
-
|
-
|
| Sun 10th: |
2606 *
|
100%
|
fat: 105.11g |
| |
protein: 99.47g |
| |
carbs: 314.46g |
|
-
|
-
|
| Sat 9th: |
634 *
|
24%
|
fat: 19.03g |
| |
protein: 33.99g |
| |
carbs: 83.37g |
|
-
|
-
|
| Mon 4th: |
1426 *
|
55%
|
fat: 56.93g |
| |
protein: 35.53g |
| |
carbs: 194.89g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
1747 *
|
67%
|
fat: 84.27g |
| |
protein: 56.33g |
| |
carbs: 2747.88g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
929 *
|
39%
|
fat: 21.88g |
| |
protein: 14.55g |
| |
carbs: 173.17g |
|
-
|
-
|
| Mon 7th: |
2412 *
|
100%
|
fat: 138.38g |
| |
protein: 120.65g |
| |
carbs: 172.03g |
|
-
|
-
|
| Sun 6th: |
2363 *
|
98%
|
fat: 87.17g |
| |
protein: 72.36g |
| |
carbs: 324.60g |
|
-
|
-
|
| Sat 5th: |
2343 *
|
98%
|
fat: 88.67g |
| |
protein: 80.22g |
| |
carbs: 316.73g |
|
-
|
-
|
