| October 2020 |
| Fri 16th: |
1022 *
|
67%
|
fat: 37.47g |
| |
protein: 36.86g |
| |
carbs: 128.94g |
|
-
|
-
|
| Thu 15th: |
1124 *
|
74%
|
fat: 52.05g |
| |
protein: 44.19g |
| |
carbs: 120.07g |
|
-
|
-
|
| Wed 14th: |
1028 *
|
68%
|
fat: 50.25g |
| |
protein: 40.79g |
| |
carbs: 104.37g |
|
-
|
-
|
| Tue 13th: |
1113 *
|
73%
|
fat: 47.85g |
| |
protein: 28.79g |
| |
carbs: 140.59g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
237 *
|
16%
|
fat: 9.60g |
| |
protein: 6.35g |
| |
carbs: 30.66g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
752 *
|
50%
|
fat: 20.29g |
| |
protein: 19.37g |
| |
carbs: 123.53g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
1099 *
|
72%
|
fat: 41.06g |
| |
protein: 33.21g |
| |
carbs: 145.23g |
|
-
|
-
|
| Fri 8th: |
1387 *
|
91%
|
fat: 50.76g |
| |
protein: 72.44g |
| |
carbs: 154.66g |
|
-
|
-
|
| Thu 7th: |
1245 *
|
82%
|
fat: 45.10g |
| |
protein: 39.60g |
| |
carbs: 167.10g |
|
-
|
-
|
| Wed 6th: |
1406 *
|
93%
|
fat: 48.76g |
| |
protein: 46.01g |
| |
carbs: 193.03g |
|
-
|
-
|
| Tue 5th: |
1075 *
|
71%
|
fat: 34.16g |
| |
protein: 52.21g |
| |
carbs: 134.93g |
|
-
|
-
|
| Mon 4th: |
1319 *
|
87%
|
fat: 55.48g |
| |
protein: 46.54g |
| |
carbs: 156.62g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
821 *
|
54%
|
fat: 22.91g |
| |
protein: 32.04g |
| |
carbs: 125.03g |
|
-
|
-
|
| Mon 12th: |
1324 *
|
87%
|
fat: 45.56g |
| |
protein: 35.76g |
| |
carbs: 194.12g |
|
-
|
-
|
| November 2017 |
| Sat 18th: |
1231 *
|
81%
|
fat: 49.40g |
| |
protein: 30.40g |
| |
carbs: 146.10g |
|
-
|
-
|
| Fri 17th: |
1526 *
|
100%
|
fat: 81.15g |
| |
protein: 60.17g |
| |
carbs: 135.65g |
|
-
|
-
|
| Thu 16th: |
338 *
|
22%
|
fat: 11.60g |
| |
protein: 12.85g |
| |
carbs: 43.10g |
|
-
|
-
|
| Wed 15th: |
921 *
|
61%
|
fat: 31.70g |
| |
protein: 42.65g |
| |
carbs: 111.30g |
|
-
|
-
|
| Tue 14th: |
832 *
|
55%
|
fat: 58.42g |
| |
protein: 16.78g |
| |
carbs: 58.99g |
|
-
|
-
|
| Mon 13th: |
750 *
|
49%
|
fat: 39.03g |
| |
protein: 28.03g |
| |
carbs: 70.51g |
|
-
|
-
|
