| August 2015 |
| Tue 25th: |
1798 *
|
75%
|
fat: 63.16g |
| |
protein: 128.34g |
| |
carbs: 173.62g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
1782 *
|
74%
|
fat: 80.29g |
| |
protein: 152.09g |
| |
carbs: 118.03g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
2328 *
|
97%
|
fat: 71.93g |
| |
protein: 152.74g |
| |
carbs: 261.10g |
|
-
|
-
|
| Thu 9th: |
2541 *
|
106%
|
fat: 91.87g |
| |
protein: 148.73g |
| |
carbs: 261.89g |
|
-
|
-
|
| Wed 8th: |
2734 *
|
114%
|
fat: 86.50g |
| |
protein: 153.20g |
| |
carbs: 320.49g |
|
-
|
-
|
| Tue 7th: |
2357 *
|
98%
|
fat: 80.04g |
| |
protein: 158.17g |
| |
carbs: 235.26g |
|
-
|
-
|
| Mon 6th: |
2884 *
|
120%
|
fat: 81.30g |
| |
protein: 151.42g |
| |
carbs: 383.08g |
|
-
|
-
|
| Sun 5th: |
2003 *
|
83%
|
fat: 88.44g |
| |
protein: 115.82g |
| |
carbs: 184.74g |
|
-
|
-
|
| Sat 4th: |
2015 *
|
84%
|
fat: 74.10g |
| |
protein: 144.42g |
| |
carbs: 183.04g |
|
-
|
-
|
| Fri 3rd: |
1180 *
|
49%
|
fat: 24.23g |
| |
protein: 122.04g |
| |
carbs: 118.26g |
|
-
|
-
|
| Thu 2nd: |
2435 *
|
101%
|
fat: 76.94g |
| |
protein: 168.80g |
| |
carbs: 251.43g |
|
-
|
-
|
| Wed 1st: |
2961 *
|
123%
|
fat: 68.70g |
| |
protein: 164.23g |
| |
carbs: 405.44g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
2384 *
|
99%
|
fat: 70.10g |
| |
protein: 160.47g |
| |
carbs: 260.46g |
|
-
|
-
|
| Mon 30th: |
3005 *
|
125%
|
fat: 73.68g |
| |
protein: 164.88g |
| |
carbs: 405.55g |
|
-
|
-
|
| Sun 29th: |
2990 *
|
125%
|
fat: 79.87g |
| |
protein: 153.23g |
| |
carbs: 405.31g |
|
-
|
-
|
| Sat 28th: |
2054 *
|
86%
|
fat: 90.39g |
| |
protein: 139.38g |
| |
carbs: 157.65g |
|
-
|
-
|
| Thu 26th: |
592 *
|
21%
|
fat: 24.31g |
| |
protein: 3.04g |
| |
carbs: 89.91g |
|
-
|
-
|
| Tue 24th: |
1337 *
|
48%
|
fat: 19.03g |
| |
protein: 135.00g |
| |
carbs: 145.53g |
|
-
|
-
|
| Mon 23rd: |
505 *
|
18%
|
fat: 4.18g |
| |
protein: 39.63g |
| |
carbs: 77.63g |
|
-
|
-
|
| Sun 22nd: |
1923 *
|
69%
|
fat: 23.73g |
| |
protein: 60.24g |
| |
carbs: 356.96g |
|
-
|
-
|
