| August 2013 |
| Sun 4th: |
369 *
|
-
|
fat: 18.98g |
| |
protein: 14.26g |
| |
carbs: 43.47g |
|
-
|
-
|
| Sat 3rd: |
495 *
|
-
|
fat: 5.58g |
| |
protein: 103.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
1108 *
|
-
|
fat: 9.90g |
| |
protein: 129.56g |
| |
carbs: 127.43g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
535 *
|
-
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 29th: |
3544 *
|
-
|
fat: 90.87g |
| |
protein: 388.07g |
| |
carbs: 281.41g |
|
-
|
-
|
| Sun 28th: |
700 *
|
-
|
fat: 6.00g |
| |
protein: 142.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sat 20th: |
239 *
|
-
|
fat: 10.00g |
| |
protein: 10.75g |
| |
carbs: 20.25g |
|
-
|
-
|
| Thu 18th: |
945 *
|
-
|
fat: 38.33g |
| |
protein: 21.48g |
| |
carbs: 135.42g |
|
-
|
-
|
| Tue 9th: |
1614 *
|
-
|
fat: 37.56g |
| |
protein: 173.78g |
| |
carbs: 150.04g |
|
-
|
-
|
| Mon 8th: |
1633 *
|
-
|
fat: 33.26g |
| |
protein: 186.47g |
| |
carbs: 149.61g |
|
-
|
-
|
| Fri 5th: |
2643 *
|
-
|
fat: 129.16g |
| |
protein: 305.03g |
| |
carbs: 69.84g |
|
-
|
-
|
| Thu 4th: |
200 *
|
-
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 3rd: |
540 *
|
-
|
fat: 8.53g |
| |
protein: 18.04g |
| |
carbs: 108.46g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2141 *
|
-
|
fat: 77.70g |
| |
protein: 234.97g |
| |
carbs: 124.35g |
|
-
|
-
|
| Wed 26th: |
2611 *
|
-
|
fat: 120.03g |
| |
protein: 156.02g |
| |
carbs: 246.08g |
|
-
|
-
|
| Mon 24th: |
4414 *
|
-
|
fat: 68.63g |
| |
protein: 433.21g |
| |
carbs: 476.65g |
|
-
|
-
|
| Thu 20th: |
875 *
|
-
|
fat: 21.72g |
| |
protein: 13.89g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sat 8th: |
2167 *
|
-
|
fat: 63.35g |
| |
protein: 242.62g |
| |
carbs: 143.43g |
|
-
|
-
|
| Thu 6th: |
618 *
|
-
|
fat: 6.97g |
| |
protein: 60.52g |
| |
carbs: 84.81g |
|
-
|
-
|
| Mon 3rd: |
637 *
|
-
|
fat: 12.20g |
| |
protein: 18.79g |
| |
carbs: 117.67g |
|
-
|
-
|
