| October 2012 |
| Sat 27th: |
893 *
|
74%
|
fat: 32.54g |
| |
protein: 67.91g |
| |
carbs: 91.03g |
|
-
|
-
|
| Thu 25th: |
62 *
|
5%
|
fat: 2.05g |
| |
protein: 9.44g |
| |
carbs: 0.55g |
|
3463*
|
 3401
|
| Wed 24th: |
931 *
|
78%
|
fat: 22.29g |
| |
protein: 45.65g |
| |
carbs: 128.82g |
|
-
|
-
|
| Tue 23rd: |
531 *
|
44%
|
fat: 5.45g |
| |
protein: 22.98g |
| |
carbs: 91.92g |
|
-
|
-
|
| Mon 22nd: |
745 *
|
62%
|
fat: 26.75g |
| |
protein: 48.20g |
| |
carbs: 80.07g |
|
-
|
-
|
| Sun 21st: |
1030 *
|
86%
|
fat: 20.64g |
| |
protein: 49.72g |
| |
carbs: 126.16g |
|
2048*
|
1018
|
| Sat 20th: |
1014
|
84%
|
fat: 27.60g |
| |
protein: 90.10g |
| |
carbs: 105.14g |
|
1845
|
831
|
| Wed 17th: |
595
|
50%
|
fat: 5.57g |
| |
protein: 21.06g |
| |
carbs: 92.08g |
|
-
|
-
|
| Tue 16th: |
190 *
|
16%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 15th: |
1121
|
93%
|
fat: 27.19g |
| |
protein: 60.45g |
| |
carbs: 118.86g |
|
-
|
-
|
