Kellyray86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 17th: 970 * 57%
fat: 39.00g
|
protein: 10.00g
|
carbs: 155.00g
- -
May 2014
Wed 28th: 855 * 50%
fat: 22.12g
|
protein: 26.25g
|
carbs: 137.75g
- -
Tue 27th: 2086 * 123%
fat: 88.38g
|
protein: 60.49g
|
carbs: 260.14g
- -
March 2014
Mon 10th: 280 * 16%
fat: 15.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
January 2014
Mon 20th: 1699 * 100%
fat: 82.00g
|
protein: 36.00g
|
carbs: 177.30g
- -
November 2013
Thu 7th: 502 * 30%
fat: 21.74g
|
protein: 29.79g
|
carbs: 46.62g
- -
Wed 6th: 478 * 28%
fat: 29.40g
|
protein: 27.80g
|
carbs: 25.00g
2005*  1527
September 2013
Wed 18th: 380 * 22%
fat: 15.00g
|
protein: 12.00g
|
carbs: 52.00g
- -
August 2013
Mon 12th: 1140 * 67%
fat: 49.00g
|
protein: 56.00g
|
carbs: 123.00g
- -
Sun 11th: 1470 * 86%
fat: 63.50g
|
protein: 45.00g
|
carbs: 181.00g
- -
Sat 10th: 610 * 36%
fat: 18.00g
|
protein: 27.00g
|
carbs: 47.00g
- -
Thu 1st: 2108 * 124%
fat: 92.00g
|
protein: 70.00g
|
carbs: 257.00g
2555*  447
February 2013
Mon 18th: 43 * 3%
fat: 0.13g
|
protein: 0.83g
|
carbs: 11.10g
- -
Wed 13th: 449 * 26%
fat: 11.10g
|
protein: 14.40g
|
carbs: 73.90g
- -
Mon 4th: 373 * 22%
fat: 17.60g
|
protein: 27.98g
|
carbs: 24.00g
- -
January 2013
Thu 31st: 1065 * 63%
fat: 41.00g
|
protein: 52.50g
|
carbs: 124.00g
2259*  1194
Wed 30th: 1347 * 79%
fat: 71.50g
|
protein: 51.00g
|
carbs: 121.00g
- -
Tue 29th: 1812 * 107%
fat: 68.75g
|
protein: 87.70g
|
carbs: 141.25g
2333*  521
December 2012
Thu 6th: 733 * 46%
fat: 41.00g
|
protein: 28.42g
|
carbs: 64.40g
- -
Wed 5th: 240 * 15%
fat: 9.00g
|
protein: 16.00g
|
carbs: 22.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.