| September 2020 |
| Thu 10th: |
230 *
|
9%
|
fat: 11.66g |
| |
protein: 8.38g |
| |
carbs: 22.45g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
2377 *
|
91%
|
fat: 79.40g |
| |
protein: 182.37g |
| |
carbs: 228.68g |
|
-
|
-
|
| Tue 18th: |
4038 *
|
155%
|
fat: 141.16g |
| |
protein: 166.02g |
| |
carbs: 581.18g |
|
-
|
-
|
| Mon 17th: |
484 *
|
19%
|
fat: 22.54g |
| |
protein: 47.70g |
| |
carbs: 24.45g |
|
-
|
-
|
| Sun 16th: |
460 *
|
18%
|
fat: 11.88g |
| |
protein: 16.20g |
| |
carbs: 68.37g |
|
-
|
-
|
| Sat 15th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 14th: |
4679 *
|
180%
|
fat: 232.58g |
| |
protein: 283.26g |
| |
carbs: 350.41g |
|
-
|
-
|
| Thu 13th: |
1303 *
|
50%
|
fat: 46.27g |
| |
protein: 95.19g |
| |
carbs: 124.51g |
|
-
|
-
|
| Wed 12th: |
671 *
|
26%
|
fat: 32.03g |
| |
protein: 39.74g |
| |
carbs: 55.64g |
|
-
|
-
|
| Tue 11th: |
2766 *
|
106%
|
fat: 76.15g |
| |
protein: 105.44g |
| |
carbs: 427.79g |
|
-
|
-
|
| Fri 7th: |
240 *
|
9%
|
fat: 15.15g |
| |
protein: 17.04g |
| |
carbs: 8.64g |
|
-
|
-
|
| Thu 6th: |
2975 *
|
114%
|
fat: 138.33g |
| |
protein: 98.93g |
| |
carbs: 368.39g |
|
-
|
-
|
| Wed 5th: |
842 *
|
32%
|
fat: 27.39g |
| |
protein: 47.11g |
| |
carbs: 104.44g |
|
-
|
-
|
| Tue 4th: |
1565 *
|
60%
|
fat: 52.74g |
| |
protein: 90.99g |
| |
carbs: 187.50g |
|
-
|
-
|
| Mon 3rd: |
1634 *
|
63%
|
fat: 53.09g |
| |
protein: 78.86g |
| |
carbs: 216.87g |
|
-
|
-
|
| Sat 1st: |
431 *
|
17%
|
fat: 17.59g |
| |
protein: 10.39g |
| |
carbs: 59.64g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
3313 *
|
127%
|
fat: 33.26g |
| |
protein: 194.08g |
| |
carbs: 538.67g |
|
-
|
-
|
| Tue 28th: |
2410 *
|
93%
|
fat: 43.44g |
| |
protein: 95.91g |
| |
carbs: 428.97g |
|
-
|
-
|
| Mon 27th: |
1169 *
|
45%
|
fat: 32.11g |
| |
protein: 111.33g |
| |
carbs: 103.09g |
|
-
|
-
|
| Sun 26th: |
579 *
|
22%
|
fat: 17.24g |
| |
protein: 20.27g |
| |
carbs: 83.45g |
|
-
|
-
|
