| March 2016 |
| Thu 17th: |
591 *
|
25%
|
fat: 6.43g |
| |
protein: 9.83g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 14th: |
751 *
|
31%
|
fat: 20.93g |
| |
protein: 14.83g |
| |
carbs: 135.00g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
989 *
|
41%
|
fat: 46.26g |
| |
protein: 28.93g |
| |
carbs: 133.75g |
|
-
|
-
|
| Tue 26th: |
796 *
|
33%
|
fat: 25.82g |
| |
protein: 18.12g |
| |
carbs: 137.95g |
|
-
|
-
|
| Mon 25th: |
386 *
|
16%
|
fat: 13.25g |
| |
protein: 7.97g |
| |
carbs: 67.81g |
|
-
|
-
|
| Wed 20th: |
210 *
|
9%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
884 *
|
37%
|
fat: 41.30g |
| |
protein: 29.49g |
| |
carbs: 107.66g |
|
-
|
-
|
| Fri 18th: |
661 *
|
28%
|
fat: 10.43g |
| |
protein: 12.83g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 16th: |
891 *
|
37%
|
fat: 24.43g |
| |
protein: 24.83g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 15th: |
612 *
|
26%
|
fat: 24.52g |
| |
protein: 15.42g |
| |
carbs: 90.33g |
|
-
|
-
|
| Mon 14th: |
1447 *
|
60%
|
fat: 74.13g |
| |
protein: 72.44g |
| |
carbs: 135.64g |
|
-
|
-
|
| Sat 12th: |
2714 *
|
113%
|
fat: 144.03g |
| |
protein: 81.99g |
| |
carbs: 284.61g |
|
-
|
-
|
| Fri 11th: |
1045 *
|
44%
|
fat: 53.90g |
| |
protein: 29.37g |
| |
carbs: 113.83g |
|
3737*
|
 2692
|
| Thu 10th: |
1793 *
|
75%
|
fat: 58.35g |
| |
protein: 80.69g |
| |
carbs: 245.48g |
|
4018*
|
2225
|
| Wed 9th: |
1426 *
|
59%
|
fat: 57.11g |
| |
protein: 53.97g |
| |
carbs: 176.88g |
|
-
|
-
|
| Mon 7th: |
619 *
|
26%
|
fat: 10.27g |
| |
protein: 12.31g |
| |
carbs: 126.22g |
|
-
|
-
|
| Sat 5th: |
661 *
|
28%
|
fat: 10.89g |
| |
protein: 16.80g |
| |
carbs: 128.56g |
|
-
|
-
|
| Fri 4th: |
1029 *
|
43%
|
fat: 29.09g |
| |
protein: 57.83g |
| |
carbs: 141.36g |
|
-
|
-
|
| Thu 3rd: |
2148 *
|
90%
|
fat: 87.63g |
| |
protein: 111.93g |
| |
carbs: 236.59g |
|
-
|
-
|
| Wed 2nd: |
1581 *
|
66%
|
fat: 56.45g |
| |
protein: 61.11g |
| |
carbs: 213.45g |
|
-
|
-
|
