| June 2024 |
| Wed 12th: |
1048 *
|
44%
|
fat: 27.99g |
| |
protein: 53.40g |
| |
carbs: 155.76g |
|
3559*
|
 2511
|
| Tue 11th: |
1584 *
|
66%
|
fat: 42.89g |
| |
protein: 86.67g |
| |
carbs: 221.87g |
|
2681*
|
1097
|
| Mon 10th: |
1450 *
|
60%
|
fat: 39.19g |
| |
protein: 101.07g |
| |
carbs: 189.31g |
|
3633*
|
2183
|
| Sun 9th: |
2551 *
|
106%
|
fat: 106.75g |
| |
protein: 98.41g |
| |
carbs: 319.52g |
|
2244*
|
 307
|
| Sat 8th: |
1506 *
|
63%
|
fat: 43.79g |
| |
protein: 75.29g |
| |
carbs: 218.22g |
|
3492*
|
1986
|
| Fri 7th: |
2010 *
|
84%
|
fat: 69.14g |
| |
protein: 120.70g |
| |
carbs: 238.63g |
|
2669*
|
659
|
| Thu 6th: |
1545 *
|
64%
|
fat: 35.77g |
| |
protein: 70.60g |
| |
carbs: 243.85g |
|
3766*
|
2221
|
| Wed 5th: |
1522 *
|
63%
|
fat: 38.08g |
| |
protein: 75.29g |
| |
carbs: 230.21g |
|
3614*
|
2092
|
| Tue 4th: |
1594 *
|
66%
|
fat: 26.41g |
| |
protein: 102.03g |
| |
carbs: 236.12g |
|
3482*
|
1888
|
| Mon 3rd: |
1583 *
|
66%
|
fat: 48.31g |
| |
protein: 99.02g |
| |
carbs: 202.77g |
|
3582*
|
1999
|
| Sun 2nd: |
1849 *
|
77%
|
fat: 49.54g |
| |
protein: 64.23g |
| |
carbs: 307.64g |
|
2248*
|
399
|
| Sat 1st: |
1795 *
|
75%
|
fat: 37.45g |
| |
protein: 90.97g |
| |
carbs: 280.64g |
|
3501*
|
1706
|
| May 2024 |
| Fri 31st: |
1789 *
|
75%
|
fat: 50.75g |
| |
protein: 126.19g |
| |
carbs: 220.57g |
|
4267*
|
2478
|
| Thu 30th: |
2292 *
|
96%
|
fat: 86.51g |
| |
protein: 88.72g |
| |
carbs: 301.03g |
|
3774*
|
1482
|
| Wed 29th: |
1634 *
|
68%
|
fat: 39.94g |
| |
protein: 92.87g |
| |
carbs: 238.69g |
|
3564*
|
1930
|
| Tue 28th: |
2150 *
|
90%
|
fat: 55.21g |
| |
protein: 122.87g |
| |
carbs: 304.42g |
|
2675*
|
525
|
| Mon 27th: |
1596 *
|
66%
|
fat: 52.50g |
| |
protein: 87.10g |
| |
carbs: 208.17g |
|
3633*
|
2037
|
| Sun 26th: |
870 *
|
36%
|
fat: 26.92g |
| |
protein: 37.16g |
| |
carbs: 129.06g |
|
2251*
|
1381
|
| Sat 25th: |
1844 *
|
77%
|
fat: 72.25g |
| |
protein: 79.78g |
| |
carbs: 233.82g |
|
3494*
|
1650
|
| Fri 24th: |
2497 *
|
104%
|
fat: 96.94g |
| |
protein: 128.12g |
| |
carbs: 279.42g |
|
3653*
|
1156
|
