| April 2014 |
| Sat 12th: |
701 *
|
27%
|
fat: 54.71g |
| |
protein: 31.31g |
| |
carbs: 19.24g |
|
-
|
-
|
| Fri 11th: |
37 *
|
1%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Thu 10th: |
1126 *
|
43%
|
fat: 49.01g |
| |
protein: 103.46g |
| |
carbs: 58.95g |
|
-
|
-
|
| Wed 9th: |
818 *
|
31%
|
fat: 40.13g |
| |
protein: 33.38g |
| |
carbs: 77.47g |
|
-
|
-
|
| Tue 8th: |
1301 *
|
50%
|
fat: 68.92g |
| |
protein: 101.70g |
| |
carbs: 67.56g |
|
3465*
|
 2164
|
| Mon 7th: |
1165 *
|
45%
|
fat: 64.55g |
| |
protein: 75.01g |
| |
carbs: 69.39g |
|
-
|
-
|
| Thu 3rd: |
675 *
|
26%
|
fat: 36.84g |
| |
protein: 67.07g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 2nd: |
353 *
|
14%
|
fat: 20.98g |
| |
protein: 18.66g |
| |
carbs: 23.52g |
|
-
|
-
|
| Tue 1st: |
1292 *
|
50%
|
fat: 87.34g |
| |
protein: 79.83g |
| |
carbs: 43.02g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1037 *
|
40%
|
fat: 60.54g |
| |
protein: 67.78g |
| |
carbs: 50.84g |
|
-
|
-
|
| Sun 30th: |
994 *
|
38%
|
fat: 67.61g |
| |
protein: 79.51g |
| |
carbs: 13.72g |
|
-
|
-
|
| Sat 29th: |
2278 *
|
88%
|
fat: 127.99g |
| |
protein: 189.16g |
| |
carbs: 85.98g |
|
-
|
-
|
| Fri 28th: |
1177 *
|
45%
|
fat: 51.43g |
| |
protein: 112.85g |
| |
carbs: 67.07g |
|
-
|
-
|
| Thu 27th: |
846 *
|
33%
|
fat: 55.99g |
| |
protein: 61.02g |
| |
carbs: 22.67g |
|
-
|
-
|
| Wed 26th: |
1259 *
|
48%
|
fat: 88.43g |
| |
protein: 62.11g |
| |
carbs: 44.49g |
|
-
|
-
|
| Tue 25th: |
1241 *
|
48%
|
fat: 63.37g |
| |
protein: 122.88g |
| |
carbs: 45.87g |
|
-
|
-
|
| Mon 24th: |
1191 *
|
46%
|
fat: 68.73g |
| |
protein: 87.76g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sun 23rd: |
1318 *
|
51%
|
fat: 92.69g |
| |
protein: 78.90g |
| |
carbs: 39.69g |
|
-
|
-
|
| Sat 22nd: |
1070 *
|
41%
|
fat: 51.36g |
| |
protein: 99.85g |
| |
carbs: 43.46g |
|
-
|
-
|
| Tue 18th: |
853 *
|
33%
|
fat: 39.94g |
| |
protein: 67.77g |
| |
carbs: 49.53g |
|
-
|
-
|
