| February 2013 |
| Sun 10th: |
1042 *
|
69%
|
fat: 43.77g |
| |
protein: 41.21g |
| |
carbs: 118.96g |
|
-
|
-
|
| Wed 6th: |
725 *
|
48%
|
fat: 29.00g |
| |
protein: 32.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 5th: |
1380 *
|
92%
|
fat: 58.41g |
| |
protein: 52.22g |
| |
carbs: 174.31g |
|
-
|
-
|
| Mon 4th: |
290 *
|
19%
|
fat: 5.50g |
| |
protein: 14.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 1st: |
813 *
|
54%
|
fat: 11.60g |
| |
protein: 29.91g |
| |
carbs: 150.99g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1939 *
|
129%
|
fat: 61.79g |
| |
protein: 77.54g |
| |
carbs: 280.38g |
|
-
|
-
|
| Wed 30th: |
1680 *
|
112%
|
fat: 75.00g |
| |
protein: 56.00g |
| |
carbs: 196.50g |
|
-
|
-
|
| Tue 29th: |
1867 *
|
124%
|
fat: 87.00g |
| |
protein: 57.07g |
| |
carbs: 217.06g |
|
-
|
-
|
| Mon 28th: |
1607 *
|
107%
|
fat: 56.90g |
| |
protein: 55.96g |
| |
carbs: 216.52g |
|
-
|
-
|
| Wed 9th: |
645 *
|
43%
|
fat: 29.25g |
| |
protein: 29.82g |
| |
carbs: 66.59g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
1607 *
|
107%
|
fat: 58.10g |
| |
protein: 70.13g |
| |
carbs: 210.91g |
|
-
|
-
|
| Thu 6th: |
863 *
|
58%
|
fat: 31.35g |
| |
protein: 50.14g |
| |
carbs: 100.98g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
211 *
|
14%
|
fat: 4.02g |
| |
protein: 6.34g |
| |
carbs: 35.43g |
|
-
|
-
|
| Mon 12th: |
1031 *
|
69%
|
fat: 50.76g |
| |
protein: 27.25g |
| |
carbs: 120.08g |
|
-
|
-
|
| Sat 10th: |
1642 *
|
109%
|
fat: 66.95g |
| |
protein: 50.18g |
| |
carbs: 218.77g |
|
-
|
-
|
| Fri 9th: |
1456 *
|
97%
|
fat: 60.96g |
| |
protein: 69.72g |
| |
carbs: 159.90g |
|
-
|
-
|
| Thu 8th: |
870 *
|
58%
|
fat: 46.00g |
| |
protein: 26.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| Wed 7th: |
962 *
|
64%
|
fat: 43.03g |
| |
protein: 30.01g |
| |
carbs: 115.56g |
|
-
|
-
|
| Tue 6th: |
1361 *
|
91%
|
fat: 57.16g |
| |
protein: 35.95g |
| |
carbs: 181.18g |
|
-
|
-
|
| Mon 5th: |
1047 *
|
70%
|
fat: 51.03g |
| |
protein: 18.19g |
| |
carbs: 141.20g |
|
-
|
-
|
