| June 2024 |
| Wed 5th: |
894 *
|
37%
|
fat: 43.89g |
| |
protein: 71.17g |
| |
carbs: 53.95g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
425 *
|
18%
|
fat: 21.69g |
| |
protein: 23.14g |
| |
carbs: 33.03g |
|
-
|
-
|
| Tue 21st: |
456 *
|
19%
|
fat: 21.59g |
| |
protein: 49.72g |
| |
carbs: 14.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1650 *
|
69%
|
fat: 92.85g |
| |
protein: 123.88g |
| |
carbs: 62.26g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
520 *
|
22%
|
fat: 27.99g |
| |
protein: 24.20g |
| |
carbs: 39.35g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
1256 *
|
52%
|
fat: 33.08g |
| |
protein: 137.54g |
| |
carbs: 96.84g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
294 *
|
12%
|
fat: 7.06g |
| |
protein: 32.96g |
| |
carbs: 23.79g |
|
-
|
-
|
| Mon 22nd: |
326 *
|
14%
|
fat: 10.35g |
| |
protein: 22.12g |
| |
carbs: 35.73g |
|
-
|
-
|
| Fri 19th: |
393 *
|
16%
|
fat: 28.66g |
| |
protein: 31.00g |
| |
carbs: 1.55g |
|
-
|
-
|
| Mon 8th: |
630 *
|
26%
|
fat: 31.67g |
| |
protein: 47.65g |
| |
carbs: 52.68g |
|
-
|
-
|
| Tue 2nd: |
1115 *
|
46%
|
fat: 52.17g |
| |
protein: 80.10g |
| |
carbs: 78.23g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
407 *
|
17%
|
fat: 19.91g |
| |
protein: 34.10g |
| |
carbs: 22.89g |
|
-
|
-
|
| Sat 25th: |
1540 *
|
64%
|
fat: 63.06g |
| |
protein: 134.30g |
| |
carbs: 110.15g |
|
-
|
-
|
| Thu 9th: |
846 *
|
35%
|
fat: 15.73g |
| |
protein: 38.23g |
| |
carbs: 138.72g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
590 *
|
25%
|
fat: 50.13g |
| |
protein: 25.57g |
| |
carbs: 9.86g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
712 *
|
30%
|
fat: 59.59g |
| |
protein: 38.76g |
| |
carbs: 3.33g |
|
-
|
-
|
| Sun 15th: |
671 *
|
28%
|
fat: 44.70g |
| |
protein: 57.83g |
| |
carbs: 8.77g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
383 *
|
16%
|
fat: 17.51g |
| |
protein: 38.66g |
| |
carbs: 15.60g |
|
-
|
-
|
| Tue 18th: |
457 *
|
19%
|
fat: 15.06g |
| |
protein: 31.07g |
| |
carbs: 46.81g |
|
-
|
-
|
| Sat 15th: |
1266 *
|
53%
|
fat: 38.82g |
| |
protein: 101.03g |
| |
carbs: 124.71g |
|
3004*
|
 1738
|
