| January 2014 |
| Wed 22nd: |
2287 *
|
83%
|
fat: 61.63g |
| |
protein: 134.73g |
| |
carbs: 296.42g |
|
-
|
-
|
| Tue 21st: |
1531 *
|
56%
|
fat: 80.58g |
| |
protein: 57.83g |
| |
carbs: 141.09g |
|
-
|
-
|
| Fri 17th: |
415 *
|
15%
|
fat: 15.16g |
| |
protein: 20.92g |
| |
carbs: 49.82g |
|
-
|
-
|
| Thu 16th: |
2582 *
|
94%
|
fat: 111.79g |
| |
protein: 96.25g |
| |
carbs: 296.79g |
|
4644*
|
 2062
|
| Mon 13th: |
84 *
|
3%
|
fat: 3.70g |
| |
protein: 3.80g |
| |
carbs: 8.40g |
|
-
|
-
|
| Fri 10th: |
941 *
|
34%
|
fat: 24.59g |
| |
protein: 39.34g |
| |
carbs: 136.43g |
|
-
|
-
|
| Thu 9th: |
2498 *
|
91%
|
fat: 102.49g |
| |
protein: 122.25g |
| |
carbs: 269.42g |
|
-
|
-
|
| Wed 8th: |
1084 *
|
39%
|
fat: 30.55g |
| |
protein: 50.53g |
| |
carbs: 154.54g |
|
-
|
-
|
| Tue 7th: |
2859 *
|
104%
|
fat: 116.94g |
| |
protein: 116.44g |
| |
carbs: 337.48g |
|
-
|
-
|
| Mon 6th: |
3219 *
|
117%
|
fat: 140.35g |
| |
protein: 140.33g |
| |
carbs: 352.71g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
747 *
|
27%
|
fat: 27.18g |
| |
protein: 28.31g |
| |
carbs: 95.04g |
|
-
|
-
|
| Thu 15th: |
2121
|
77%
|
fat: 79.32g |
| |
protein: 68.25g |
| |
carbs: 292.55g |
|
4457
|
2336
|
| Wed 14th: |
2108 *
|
77%
|
fat: 81.13g |
| |
protein: 104.45g |
| |
carbs: 258.29g |
|
4484*
|
2376
|
| Tue 13th: |
2323 *
|
84%
|
fat: 105.73g |
| |
protein: 102.10g |
| |
carbs: 253.48g |
|
4484*
|
2161
|
| Mon 12th: |
2614 *
|
95%
|
fat: 120.67g |
| |
protein: 94.07g |
| |
carbs: 317.12g |
|
4484*
|
1870
|
| Sun 11th: |
2737 *
|
100%
|
fat: 141.55g |
| |
protein: 116.63g |
| |
carbs: 254.65g |
|
4158*
|
1421
|
| Sat 10th: |
1979 *
|
72%
|
fat: 76.27g |
| |
protein: 76.89g |
| |
carbs: 254.72g |
|
4823*
|
2844
|
| Fri 9th: |
1407 *
|
51%
|
fat: 39.88g |
| |
protein: 67.84g |
| |
carbs: 192.88g |
|
4806*
|
3399
|
| Thu 8th: |
2577 *
|
94%
|
fat: 115.93g |
| |
protein: 104.96g |
| |
carbs: 298.83g |
|
5850*
|
3273
|
| Wed 7th: |
2390 *
|
87%
|
fat: 83.80g |
| |
protein: 130.99g |
| |
carbs: 276.53g |
|
4692*
|
2302
|
