| October 2012 |
| Wed 10th: |
1755 *
|
63%
|
fat: 71.86g |
| |
protein: 89.33g |
| |
carbs: 177.84g |
|
2718*
|
 963
|
| Tue 9th: |
1838 *
|
66%
|
fat: 59.64g |
| |
protein: 135.50g |
| |
carbs: 189.25g |
|
2768*
|
930
|
| Mon 8th: |
2283 *
|
82%
|
fat: 114.91g |
| |
protein: 126.73g |
| |
carbs: 198.11g |
|
-
|
-
|
| Sun 7th: |
2618 *
|
94%
|
fat: 123.30g |
| |
protein: 115.92g |
| |
carbs: 267.54g |
|
-
|
-
|
| Sat 6th: |
3178 *
|
114%
|
fat: 124.56g |
| |
protein: 162.32g |
| |
carbs: 354.33g |
|
-
|
-
|
| Fri 5th: |
2187 *
|
78%
|
fat: 68.44g |
| |
protein: 126.51g |
| |
carbs: 281.47g |
|
-
|
-
|
| Thu 4th: |
1373 *
|
49%
|
fat: 73.02g |
| |
protein: 75.79g |
| |
carbs: 100.81g |
|
2075*
|
702
|
| September 2012 |
| Fri 28th: |
650 *
|
23%
|
fat: 19.14g |
| |
protein: 26.31g |
| |
carbs: 94.14g |
|
-
|
-
|
| Thu 27th: |
1614 *
|
58%
|
fat: 72.66g |
| |
protein: 69.26g |
| |
carbs: 175.03g |
|
2075*
|
461
|
| Wed 26th: |
2040 *
|
73%
|
fat: 84.72g |
| |
protein: 84.58g |
| |
carbs: 241.72g |
|
2075*
|
35
|
| Tue 25th: |
2270 *
|
81%
|
fat: 126.70g |
| |
protein: 92.21g |
| |
carbs: 202.00g |
|
6704*
|
4434
|
| Mon 24th: |
1259 *
|
45%
|
fat: 39.18g |
| |
protein: 80.16g |
| |
carbs: 154.17g |
|
2546*
|
1287
|
| November 2011 |
| Wed 9th: |
2401 *
|
86%
|
fat: 85.28g |
| |
protein: 88.29g |
| |
carbs: 323.91g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
520 *
|
19%
|
fat: 19.00g |
| |
protein: 42.00g |
| |
carbs: 43.00g |
|
2365*
|
1845
|
| April 2011 |
| Sat 23rd: |
3566 *
|
127%
|
fat: 194.00g |
| |
protein: 131.00g |
| |
carbs: 320.00g |
|
-
|
-
|
| Fri 22nd: |
1706 *
|
61%
|
fat: 36.88g |
| |
protein: 74.50g |
| |
carbs: 268.02g |
|
-
|
-
|
| Thu 21st: |
1691 *
|
60%
|
fat: 63.84g |
| |
protein: 131.22g |
| |
carbs: 137.88g |
|
2801*
|
1110
|
| Wed 20th: |
2633 *
|
94%
|
fat: 81.16g |
| |
protein: 105.46g |
| |
carbs: 369.09g |
|
2734*
|
101
|
| Tue 19th: |
3125 *
|
112%
|
fat: 140.76g |
| |
protein: 212.52g |
| |
carbs: 248.94g |
|
2604*
|
 521
|
