| November 2012 |
| Thu 8th: |
490 *
|
21%
|
fat: 6.80g |
| |
protein: 20.03g |
| |
carbs: 87.31g |
|
-
|
-
|
| Wed 7th: |
934 *
|
41%
|
fat: 26.08g |
| |
protein: 30.23g |
| |
carbs: 148.96g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
2082 *
|
91%
|
fat: 93.35g |
| |
protein: 92.71g |
| |
carbs: 194.56g |
|
2614*
|
 532
|
| Wed 24th: |
1405 *
|
61%
|
fat: 66.22g |
| |
protein: 40.83g |
| |
carbs: 152.13g |
|
2326*
|
921
|
| Tue 23rd: |
2206 *
|
96%
|
fat: 59.15g |
| |
protein: 76.33g |
| |
carbs: 345.90g |
|
-
|
-
|
| Mon 22nd: |
2136
|
93%
|
fat: 74.03g |
| |
protein: 74.27g |
| |
carbs: 280.62g |
|
2542*
|
406
|
| Tue 16th: |
1438 *
|
63%
|
fat: 38.16g |
| |
protein: 61.01g |
| |
carbs: 217.71g |
|
2990*
|
1552
|
| Mon 15th: |
1117 *
|
49%
|
fat: 43.50g |
| |
protein: 58.48g |
| |
carbs: 123.55g |
|
2433*
|
1316
|
| Tue 9th: |
1636
|
71%
|
fat: 52.81g |
| |
protein: 48.61g |
| |
carbs: 251.73g |
|
-
|
-
|
