crs1089's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 6th: 989 * -
fat: 79.14g
|
protein: 54.82g
|
carbs: 12.00g
- -
Wed 5th: 1224 * -
fat: 72.47g
|
protein: 114.65g
|
carbs: 20.21g
- -
Tue 4th: 1295 * -
fat: 80.03g
|
protein: 107.80g
|
carbs: 34.64g
- -
January 2014
Wed 15th: 512 * -
fat: 30.76g
|
protein: 38.51g
|
carbs: 28.87g
- -
Tue 14th: 1424 -
fat: 105.82g
|
protein: 93.60g
|
carbs: 22.61g
- -
Mon 13th: 473 * -
fat: 28.59g
|
protein: 36.02g
|
carbs: 25.19g
- -
November 2012
Mon 26th: 1939 * -
fat: 123.64g
|
protein: 171.28g
|
carbs: 35.57g
- -
Thu 8th: 1250 * -
fat: 80.92g
|
protein: 105.99g
|
carbs: 23.52g
- -
October 2012
Tue 9th: 1284 * -
fat: 104.72g
|
protein: 71.48g
|
carbs: 8.58g
- -

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