| November 2023 |
| Wed 29th: |
260 *
|
17%
|
fat: 3.84g |
| |
protein: 12.91g |
| |
carbs: 41.14g |
|
-
|
-
|
| Sun 19th: |
431 *
|
29%
|
fat: 9.70g |
| |
protein: 52.53g |
| |
carbs: 39.30g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
137 *
|
9%
|
fat: 2.84g |
| |
protein: 24.95g |
| |
carbs: 6.51g |
|
-
|
-
|
| Wed 30th: |
1551 *
|
103%
|
fat: 51.87g |
| |
protein: 83.90g |
| |
carbs: 145.13g |
|
-
|
-
|
| Tue 22nd: |
1573 *
|
93%
|
fat: 65.68g |
| |
protein: 48.72g |
| |
carbs: 153.17g |
|
-
|
-
|
| Mon 21st: |
1601 *
|
94%
|
fat: 46.80g |
| |
protein: 50.85g |
| |
carbs: 155.84g |
|
-
|
-
|
| Sun 20th: |
1455 *
|
86%
|
fat: 63.56g |
| |
protein: 63.28g |
| |
carbs: 166.09g |
|
-
|
-
|
| Sat 19th: |
1857 *
|
155%
|
fat: 109.29g |
| |
protein: 50.84g |
| |
carbs: 174.24g |
|
-
|
-
|
| Fri 18th: |
1707 *
|
142%
|
fat: 75.18g |
| |
protein: 64.53g |
| |
carbs: 187.98g |
|
-
|
-
|
| Thu 17th: |
1248 *
|
104%
|
fat: 57.34g |
| |
protein: 68.39g |
| |
carbs: 115.51g |
|
-
|
-
|
| Wed 16th: |
1935 *
|
161%
|
fat: 79.00g |
| |
protein: 85.15g |
| |
carbs: 181.76g |
|
-
|
-
|
| Tue 15th: |
1257 *
|
105%
|
fat: 40.19g |
| |
protein: 33.86g |
| |
carbs: 199.99g |
|
-
|
-
|
| Mon 14th: |
1351 *
|
113%
|
fat: 54.06g |
| |
protein: 74.47g |
| |
carbs: 146.43g |
|
1696*
|
 345
|
| October 2022 |
| Sun 30th: |
87 *
|
7%
|
fat: 6.13g |
| |
protein: 2.83g |
| |
carbs: 6.66g |
|
-
|
-
|
| Sat 29th: |
1242 *
|
104%
|
fat: 55.19g |
| |
protein: 48.64g |
| |
carbs: 106.30g |
|
-
|
-
|
| Fri 28th: |
1299 *
|
108%
|
fat: 35.11g |
| |
protein: 45.21g |
| |
carbs: 141.24g |
|
-
|
-
|
| Thu 27th: |
1223 *
|
102%
|
fat: 50.37g |
| |
protein: 50.92g |
| |
carbs: 145.45g |
|
-
|
-
|
| Wed 26th: |
1786 *
|
149%
|
fat: 64.17g |
| |
protein: 39.28g |
| |
carbs: 187.76g |
|
1546*
|
 240
|
| Tue 25th: |
1105 *
|
92%
|
fat: 40.60g |
| |
protein: 44.43g |
| |
carbs: 137.70g |
|
-
|
-
|
| Mon 24th: |
965 *
|
80%
|
fat: 27.35g |
| |
protein: 33.84g |
| |
carbs: 145.22g |
|
1679*
|
714
|
