| April 2011 |
| Mon 25th: |
500 *
|
18%
|
fat: 17.00g |
| |
protein: 29.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 24th: |
469 *
|
17%
|
fat: 22.18g |
| |
protein: 33.72g |
| |
carbs: 20.91g |
|
-
|
-
|
| Fri 22nd: |
130 *
|
5%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 20th: |
70 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 19th: |
559 *
|
20%
|
fat: 14.91g |
| |
protein: 31.04g |
| |
carbs: 77.16g |
|
-
|
-
|
| Mon 18th: |
930 *
|
33%
|
fat: 43.00g |
| |
protein: 51.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 15th: |
354 *
|
13%
|
fat: 12.61g |
| |
protein: 22.10g |
| |
carbs: 36.84g |
|
-
|
-
|
| Thu 14th: |
991 *
|
35%
|
fat: 40.00g |
| |
protein: 30.50g |
| |
carbs: 98.70g |
|
-
|
-
|
| Wed 13th: |
580 *
|
21%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 87.00g |
|
4043*
|
 3463
|
| Tue 12th: |
723 *
|
26%
|
fat: 18.50g |
| |
protein: 13.00g |
| |
carbs: 110.00g |
|
-
|
-
|
