Celinaneverson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 1318 * 80%
fat: 31.94g
|
protein: 27.65g
|
carbs: 228.22g
1495*  177
Tue 21st: 325 * 20%
fat: 6.80g
|
protein: 21.30g
|
carbs: 42.70g
2710*  2385
Mon 20th: 597 * 36%
fat: 9.70g
|
protein: 32.60g
|
carbs: 79.29g
2653*  2056
Sun 19th: - - 1006* -
Fri 17th: 1343 * 81%
fat: 49.43g
|
protein: 59.30g
|
carbs: 160.61g
1366*  23
Thu 16th: - - 2769* -
Wed 15th: 1470 * 89%
fat: 53.67g
|
protein: 39.71g
|
carbs: 177.72g
2640*  1170
Tue 14th: 1310 * 79%
fat: 40.80g
|
protein: 41.63g
|
carbs: 161.76g
1627*  317
Mon 13th: - - 1398* -
Sun 12th: - - 1650* -
Sat 11th: - - 1889* -
Fri 10th: - - 2071* -
Thu 9th: - - 2609* -
Wed 8th: - - 513* -
Tue 7th: - - 2077* -
Mon 6th: - - 1533* -
Sun 5th: - - 1281* -
Sat 4th: - - 1405* -
Fri 3rd: - - 1904* -
Thu 2nd: - - 483* -

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