| September 2013 |
| Mon 30th: |
959 *
|
50%
|
fat: 45.42g |
| |
protein: 61.84g |
| |
carbs: 83.40g |
|
-
|
-
|
| Sun 8th: |
209 *
|
11%
|
fat: 2.29g |
| |
protein: 17.96g |
| |
carbs: 31.21g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
346 *
|
18%
|
fat: 28.09g |
| |
protein: 6.54g |
| |
carbs: 19.38g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1530 *
|
81%
|
fat: 53.60g |
| |
protein: 90.64g |
| |
carbs: 182.12g |
|
2444*
|
 914
|
| Tue 23rd: |
1822 *
|
96%
|
fat: 80.21g |
| |
protein: 85.08g |
| |
carbs: 181.10g |
|
-
|
-
|
| Mon 22nd: |
2699 *
|
142%
|
fat: 151.44g |
| |
protein: 125.97g |
| |
carbs: 180.61g |
|
-
|
-
|
| Thu 18th: |
1162 *
|
61%
|
fat: 56.31g |
| |
protein: 50.41g |
| |
carbs: 114.31g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
410 *
|
22%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
258 *
|
14%
|
fat: 13.02g |
| |
protein: 20.35g |
| |
carbs: 15.91g |
|
-
|
-
|
| Sat 2nd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
544 *
|
29%
|
fat: 16.74g |
| |
protein: 22.21g |
| |
carbs: 77.83g |
|
-
|
-
|
| Wed 16th: |
735 *
|
39%
|
fat: 46.80g |
| |
protein: 46.90g |
| |
carbs: 37.37g |
|
-
|
-
|
| Mon 14th: |
665 *
|
35%
|
fat: 25.00g |
| |
protein: 21.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 12th: |
664 *
|
35%
|
fat: 36.95g |
| |
protein: 17.25g |
| |
carbs: 65.30g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
637 *
|
34%
|
fat: 39.10g |
| |
protein: 15.64g |
| |
carbs: 52.62g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
786 *
|
41%
|
fat: 18.86g |
| |
protein: 29.81g |
| |
carbs: 123.69g |
|
-
|
-
|
| Sat 20th: |
2101 *
|
111%
|
fat: 79.79g |
| |
protein: 85.05g |
| |
carbs: 262.28g |
|
2196*
|
95
|
| Thu 11th: |
852 *
|
45%
|
fat: 28.26g |
| |
protein: 37.01g |
| |
carbs: 115.63g |
|
-
|
-
|
| Wed 10th: |
1613 *
|
85%
|
fat: 64.02g |
| |
protein: 82.98g |
| |
carbs: 187.70g |
|
-
|
-
|
| Tue 9th: |
1177 *
|
62%
|
fat: 37.01g |
| |
protein: 59.60g |
| |
carbs: 150.99g |
|
-
|
-
|
