hemraj2400's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 160 * -
fat: 0.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
October 2012
Thu 11th: 266 * -
fat: 1.01g
|
protein: 12.14g
|
carbs: 52.14g
- -
Wed 10th: 987 * -
fat: 45.68g
|
protein: 38.59g
|
carbs: 104.30g
- -
Tue 9th: 602 * -
fat: 34.26g
|
protein: 68.76g
|
carbs: 0.00g
- -
Mon 8th: 383 * -
fat: 1.65g
|
protein: 7.13g
|
carbs: 82.07g
- -
Sun 7th: 8362 * -
fat: 17.38g
|
protein: 10.76g
|
carbs: 1468.81g
- -
Sat 6th: 18 * -
fat: 0.12g
|
protein: 0.96g
|
carbs: 4.20g
- -
Fri 5th: 161 * -
fat: 9.21g
|
protein: 13.54g
|
carbs: 5.43g
- -
Wed 3rd: 437 * -
fat: 1.39g
|
protein: 28.94g
|
carbs: 79.49g
- -
Tue 2nd: 2239 * -
fat: 9.82g
|
protein: 96.46g
|
carbs: 480.11g
- -
Mon 1st: 250 * -
fat: 23.00g
|
protein: 9.00g
|
carbs: 3.00g
- -
September 2012
Sun 30th: 2515 * -
fat: 69.35g
|
protein: 65.10g
|
carbs: 493.41g
- -
Sat 29th: 694 * -
fat: 31.64g
|
protein: 15.31g
|
carbs: 89.81g
- -
Fri 28th: 1268 * -
fat: 4.14g
|
protein: 6.34g
|
carbs: 336.69g
- -
Thu 27th: 1320 * -
fat: 0.00g
|
protein: 12.00g
|
carbs: 300.00g
- -
Wed 26th: 11732 * -
fat: 677.48g
|
protein: 1037.15g
|
carbs: 362.43g
- -
Tue 25th: 626 * -
fat: 11.08g
|
protein: 130.93g
|
carbs: 0.00g
- -
Mon 24th: 2432 * -
fat: 94.55g
|
protein: 22.82g
|
carbs: 383.41g
- -
Sun 23rd: 1306 * -
fat: 106.14g
|
protein: 82.06g
|
carbs: 5.51g
- -

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