Hidi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Tue 28th: - - 2239* -
Mon 27th: - - 2097* -
Sun 26th: - - 2034* -
Sat 25th: - - 2107* -
Fri 24th: - - 2315* -
Thu 23rd: - - 2170* -
Wed 22nd: - - 2237* -
Tue 21st: - - 2156* -
Mon 20th: 320 * 40%
fat: 13.50g
|
protein: 37.00g
|
carbs: 17.00g
2409*  2089
Sun 19th: - - 1469* -
Sat 18th: - - 1998* -
Fri 17th: 452 * 56%
fat: 19.18g
|
protein: 53.03g
|
carbs: 22.12g
2167*  1715
Thu 16th: 1233 * 154%
fat: 59.49g
|
protein: 77.88g
|
carbs: 105.15g
2223*  990
Wed 15th: 1021 * 128%
fat: 44.27g
|
protein: 87.91g
|
carbs: 71.95g
2231*  1210
Tue 14th: 1105 * 138%
fat: 52.52g
|
protein: 103.91g
|
carbs: 63.21g
2173*  1068
Mon 13th: 870 * 109%
fat: 52.07g
|
protein: 79.91g
|
carbs: 21.76g
2365*  1495
Sun 12th: - - 2215* -
Sat 11th: - - 2293* -
Thu 9th: - - 1800* -
Wed 8th: - - 2116* -

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