macskaszoknya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: - - 1353* -
Thu 23rd: - - 2542* -
Wed 22nd: - - 2179* -
Tue 21st: 1225 * 72%
fat: 38.67g
|
protein: 63.61g
|
carbs: 144.07g
2160*  935
Mon 20th: - - 2060* -
Sun 19th: 459 * 27%
fat: 18.64g
|
protein: 24.38g
|
carbs: 42.64g
1798*  1339
Sat 18th: - - 2157* -
Fri 17th: - - 2218* -
Thu 16th: 605 * 36%
fat: 31.94g
|
protein: 25.42g
|
carbs: 50.95g
2532*  1927
Wed 15th: 1579 * 93%
fat: 71.82g
|
protein: 99.05g
|
carbs: 122.30g
2276*  697
Tue 14th: 2194 * 129%
fat: 110.99g
|
protein: 78.66g
|
carbs: 219.16g
2513*  319
Mon 13th: 1902 * 112%
fat: 99.34g
|
protein: 58.21g
|
carbs: 186.87g
2283*  381
Sun 12th: - - 2863* -
Sat 11th: - - 2230* -
Fri 10th: - - 2423* -
Thu 9th: - - 2162* -
Wed 8th: - - 2224* -
Tue 7th: 2419 * 142%
fat: 102.35g
|
protein: 83.03g
|
carbs: 239.05g
1810*  609
Mon 6th: 1595 * 94%
fat: 48.19g
|
protein: 107.38g
|
carbs: 182.99g
2148*  553
Sun 5th: 1640 * 96%
fat: 80.23g
|
protein: 85.33g
|
carbs: 141.51g
2221*  581

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