| May 2013 |
| Mon 6th: |
350 *
|
25%
|
fat: 1.00g |
| |
protein: 48.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
160 *
|
11%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 11th: |
182 *
|
13%
|
fat: 4.06g |
| |
protein: 10.10g |
| |
carbs: 25.74g |
|
-
|
-
|
| Thu 4th: |
457 *
|
33%
|
fat: 6.06g |
| |
protein: 24.60g |
| |
carbs: 73.24g |
|
-
|
-
|
| Tue 2nd: |
848 *
|
61%
|
fat: 27.18g |
| |
protein: 34.92g |
| |
carbs: 111.33g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
180 *
|
13%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 24th: |
26 *
|
2%
|
fat: 0.08g |
| |
protein: 5.40g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sat 23rd: |
1595 *
|
114%
|
fat: 55.73g |
| |
protein: 105.71g |
| |
carbs: 189.12g |
|
-
|
-
|
| Fri 22nd: |
267 *
|
19%
|
fat: 17.56g |
| |
protein: 17.10g |
| |
carbs: 11.24g |
|
-
|
-
|
| Thu 21st: |
1286 *
|
92%
|
fat: 50.19g |
| |
protein: 68.94g |
| |
carbs: 138.47g |
|
-
|
-
|
| Wed 20th: |
1114 *
|
80%
|
fat: 33.55g |
| |
protein: 31.81g |
| |
carbs: 170.20g |
|
-
|
-
|
| Tue 19th: |
1012 *
|
72%
|
fat: 29.76g |
| |
protein: 25.61g |
| |
carbs: 145.59g |
|
-
|
-
|
| Mon 18th: |
1567 *
|
112%
|
fat: 50.96g |
| |
protein: 51.02g |
| |
carbs: 229.22g |
|
-
|
-
|
| Sun 17th: |
74 *
|
5%
|
fat: 2.09g |
| |
protein: 8.19g |
| |
carbs: 5.27g |
|
-
|
-
|
| Fri 15th: |
1279 *
|
91%
|
fat: 62.45g |
| |
protein: 63.18g |
| |
carbs: 111.08g |
|
2435*
|
 1156
|
| Thu 14th: |
637 *
|
46%
|
fat: 18.20g |
| |
protein: 26.30g |
| |
carbs: 93.65g |
|
-
|
-
|
| Mon 4th: |
1548 *
|
111%
|
fat: 48.56g |
| |
protein: 60.79g |
| |
carbs: 216.71g |
|
-
|
-
|
| Sun 3rd: |
1143 *
|
82%
|
fat: 38.09g |
| |
protein: 36.17g |
| |
carbs: 168.47g |
|
-
|
-
|
| Sat 2nd: |
1736 *
|
124%
|
fat: 67.47g |
| |
protein: 87.39g |
| |
carbs: 200.76g |
|
-
|
-
|
| Fri 1st: |
883 *
|
63%
|
fat: 43.83g |
| |
protein: 40.34g |
| |
carbs: 120.11g |
|
-
|
-
|
