| June 2024 |
| Tue 11th: |
1111 *
|
85%
|
fat: 41.16g |
| |
protein: 61.54g |
| |
carbs: 137.76g |
|
1134*
|
 23
|
| Mon 10th: |
1210 *
|
93%
|
fat: 49.11g |
| |
protein: 54.90g |
| |
carbs: 141.99g |
|
1429*
|
219
|
| Sun 9th: |
1320 *
|
102%
|
fat: 50.37g |
| |
protein: 71.41g |
| |
carbs: 139.69g |
|
1345*
|
25
|
| Sat 8th: |
1231 *
|
95%
|
fat: 44.12g |
| |
protein: 97.09g |
| |
carbs: 127.58g |
|
1376*
|
145
|
| Fri 7th: |
1583 *
|
122%
|
fat: 58.95g |
| |
protein: 70.25g |
| |
carbs: 194.56g |
|
1323*
|
 260
|
| Thu 6th: |
1571 *
|
121%
|
fat: 57.89g |
| |
protein: 90.06g |
| |
carbs: 178.00g |
|
1345*
|
226
|
| Wed 5th: |
1378 *
|
106%
|
fat: 56.44g |
| |
protein: 79.43g |
| |
carbs: 137.56g |
|
1332*
|
46
|
| Tue 4th: |
1614 *
|
124%
|
fat: 59.85g |
| |
protein: 97.06g |
| |
carbs: 176.92g |
|
1328*
|
286
|
| Mon 3rd: |
-
|
-
|
|
1323*
|
-
|
| Sun 2nd: |
324 *
|
25%
|
fat: 19.46g |
| |
protein: 8.12g |
| |
carbs: 35.55g |
|
1328*
|
1004
|
| Sat 1st: |
-
|
-
|
|
1503*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1318*
|
-
|
| Thu 30th: |
1601 *
|
123%
|
fat: 64.51g |
| |
protein: 93.73g |
| |
carbs: 166.97g |
|
1369*
|
232
|
| Wed 29th: |
1430 *
|
110%
|
fat: 68.07g |
| |
protein: 71.88g |
| |
carbs: 188.60g |
|
1370*
|
60
|
| Tue 28th: |
1261 *
|
97%
|
fat: 61.36g |
| |
protein: 43.10g |
| |
carbs: 130.00g |
|
1323*
|
62
|
| Mon 27th: |
-
|
-
|
|
1333*
|
-
|
| Sun 26th: |
-
|
-
|
|
1332*
|
-
|
| Sat 25th: |
1857 *
|
143%
|
fat: 87.29g |
| |
protein: 61.19g |
| |
carbs: 216.01g |
|
1356*
|
501
|
| Fri 24th: |
1036 *
|
80%
|
fat: 57.43g |
| |
protein: 21.70g |
| |
carbs: 128.74g |
|
1409*
|
373
|
| Thu 23rd: |
1579 *
|
121%
|
fat: 39.29g |
| |
protein: 58.48g |
| |
carbs: 243.16g |
|
1340*
|
239
|
