| July 2016 |
| Sat 23rd: |
486 *
|
32%
|
fat: 15.17g |
| |
protein: 17.37g |
| |
carbs: 68.91g |
|
-
|
-
|
| Fri 22nd: |
620 *
|
41%
|
fat: 17.22g |
| |
protein: 25.52g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 21st: |
558 *
|
37%
|
fat: 15.92g |
| |
protein: 22.52g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 19th: |
380 *
|
25%
|
fat: 8.75g |
| |
protein: 12.55g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 18th: |
627 *
|
42%
|
fat: 21.03g |
| |
protein: 33.70g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 14th: |
231 *
|
15%
|
fat: 11.50g |
| |
protein: 17.73g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 13th: |
1478 *
|
99%
|
fat: 78.88g |
| |
protein: 60.16g |
| |
carbs: 129.94g |
|
-
|
-
|
| Tue 12th: |
438 *
|
29%
|
fat: 22.13g |
| |
protein: 44.07g |
| |
carbs: 13.05g |
|
-
|
-
|
| Sun 10th: |
1396 *
|
93%
|
fat: 45.55g |
| |
protein: 48.76g |
| |
carbs: 191.03g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
1475 *
|
98%
|
fat: 56.33g |
| |
protein: 58.06g |
| |
carbs: 175.25g |
|
-
|
-
|
| Tue 17th: |
1706 *
|
114%
|
fat: 36.02g |
| |
protein: 78.63g |
| |
carbs: 272.61g |
|
-
|
-
|
| Sat 14th: |
1401 *
|
93%
|
fat: 37.05g |
| |
protein: 78.85g |
| |
carbs: 168.96g |
|
-
|
-
|
| Fri 13th: |
1471 *
|
98%
|
fat: 31.67g |
| |
protein: 65.05g |
| |
carbs: 226.70g |
|
-
|
-
|
| Thu 12th: |
1194 *
|
80%
|
fat: 45.62g |
| |
protein: 97.56g |
| |
carbs: 103.35g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1045 *
|
70%
|
fat: 19.40g |
| |
protein: 64.90g |
| |
carbs: 148.75g |
|
-
|
-
|
| Thu 28th: |
1043 *
|
70%
|
fat: 44.30g |
| |
protein: 36.67g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 25th: |
942 *
|
63%
|
fat: 24.66g |
| |
protein: 44.54g |
| |
carbs: 125.66g |
|
-
|
-
|
| Sun 24th: |
1130 *
|
75%
|
fat: 68.00g |
| |
protein: 72.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 21st: |
301 *
|
20%
|
fat: 0.92g |
| |
protein: 2.81g |
| |
carbs: 78.79g |
|
-
|
-
|
| Wed 20th: |
974 *
|
65%
|
fat: 1.84g |
| |
protein: 13.23g |
| |
carbs: 231.13g |
|
-
|
-
|
