| September 2012 |
| Wed 12th: |
1005 *
|
77%
|
fat: 35.09g |
| |
protein: 44.57g |
| |
carbs: 140.19g |
|
-
|
-
|
| Tue 11th: |
390 *
|
30%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 10th: |
2098 *
|
161%
|
fat: 83.07g |
| |
protein: 60.04g |
| |
carbs: 282.69g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
130 *
|
10%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 13th: |
45 *
|
3%
|
fat: 0.31g |
| |
protein: 0.97g |
| |
carbs: 10.65g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
-
|
-
|
|
2002*
|
-
|
| May 2012 |
| Fri 11th: |
1007 *
|
77%
|
fat: 37.96g |
| |
protein: 95.01g |
| |
carbs: 69.32g |
|
-
|
-
|
| Thu 10th: |
816 *
|
63%
|
fat: 25.06g |
| |
protein: 90.00g |
| |
carbs: 56.47g |
|
-
|
-
|
| Wed 9th: |
890 *
|
68%
|
fat: 27.44g |
| |
protein: 63.81g |
| |
carbs: 113.01g |
|
-
|
-
|
| Tue 8th: |
704 *
|
54%
|
fat: 7.80g |
| |
protein: 82.53g |
| |
carbs: 79.03g |
|
-
|
-
|
| Mon 7th: |
695 *
|
53%
|
fat: 28.53g |
| |
protein: 46.25g |
| |
carbs: 63.82g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
1089 *
|
84%
|
fat: 60.54g |
| |
protein: 77.34g |
| |
carbs: 62.04g |
|
-
|
-
|
| Sun 1st: |
808 *
|
62%
|
fat: 35.95g |
| |
protein: 69.77g |
| |
carbs: 52.80g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
250 *
|
19%
|
fat: 3.47g |
| |
protein: 7.59g |
| |
carbs: 51.84g |
|
-
|
-
|
| Tue 25th: |
878 *
|
68%
|
fat: 32.02g |
| |
protein: 40.14g |
| |
carbs: 100.41g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
226 *
|
17%
|
fat: 4.88g |
| |
protein: 5.37g |
| |
carbs: 43.13g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
175 *
|
13%
|
fat: 2.88g |
| |
protein: 1.02g |
| |
carbs: 39.65g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
52 *
|
4%
|
fat: 0.31g |
| |
protein: 1.19g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sun 22nd: |
160 *
|
12%
|
fat: 0.99g |
| |
protein: 3.25g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sat 21st: |
70 *
|
5%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 20th: |
1214 *
|
93%
|
fat: 45.26g |
| |
protein: 63.67g |
| |
carbs: 159.42g |
|
-
|
-
|
