colin.peck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Wed 5th: 1604 * 107%
fat: 33.20g
|
protein: 141.90g
|
carbs: 174.00g
- -
Tue 4th: 1593 * 106%
fat: 39.28g
|
protein: 131.71g
|
carbs: 175.70g
- -
Sun 2nd: 1575 * 105%
fat: 38.25g
|
protein: 158.95g
|
carbs: 143.45g
- -
Sat 1st: 1654 * 110%
fat: 50.47g
|
protein: 91.92g
|
carbs: 209.26g
- -
April 2021
Fri 30th: 1183 * 79%
fat: 25.42g
|
protein: 113.11g
|
carbs: 124.53g
- -
Thu 29th: 1797 * 120%
fat: 38.05g
|
protein: 152.15g
|
carbs: 209.75g
- -
Wed 28th: 1348 * 90%
fat: 43.03g
|
protein: 125.53g
|
carbs: 113.25g
- -
Tue 27th: 1510 * 101%
fat: 32.45g
|
protein: 143.60g
|
carbs: 160.50g
- -
Mon 26th: 1557 * 104%
fat: 33.57g
|
protein: 138.02g
|
carbs: 178.01g
- -
Sun 25th: 1787 * 119%
fat: 34.12g
|
protein: 177.32g
|
carbs: 199.31g
- -
Sat 24th: 1800 * 120%
fat: 37.14g
|
protein: 188.04g
|
carbs: 156.09g
- -
Fri 23rd: 1862 * 124%
fat: 49.13g
|
protein: 191.71g
|
carbs: 138.52g
- -
Thu 22nd: 1992 * 133%
fat: 87.76g
|
protein: 156.52g
|
carbs: 148.99g
2622*  630
Wed 21st: 1525 * 102%
fat: 68.18g
|
protein: 75.60g
|
carbs: 149.00g
- -
Tue 20th: 1073 * 89%
fat: 73.17g
|
protein: 28.02g
|
carbs: 79.55g
- -
February 2018
Tue 27th: 473 * 39%
fat: 14.80g
|
protein: 32.60g
|
carbs: 48.00g
- -
Mon 26th: 1221 * 102%
fat: 85.78g
|
protein: 53.08g
|
carbs: 63.69g
- -
June 2017
Mon 12th: 1204 * 100%
fat: 19.10g
|
protein: 120.80g
|
carbs: 125.90g
- -
Sun 11th: 1211 * 101%
fat: 17.00g
|
protein: 123.10g
|
carbs: 131.80g
- -
Sat 10th: 1204 * 100%
fat: 19.10g
|
protein: 120.80g
|
carbs: 125.90g
- -

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