| September 2019 |
| Mon 16th: |
2651 *
|
65%
|
fat: 88.18g |
| |
protein: 139.74g |
| |
carbs: 348.98g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
1176 *
|
29%
|
fat: 47.77g |
| |
protein: 83.41g |
| |
carbs: 99.65g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
379 *
|
9%
|
fat: 4.59g |
| |
protein: 12.35g |
| |
carbs: 75.63g |
|
-
|
-
|
| April 2016 |
| Fri 8th: |
1267 *
|
31%
|
fat: 34.13g |
| |
protein: 97.81g |
| |
carbs: 139.21g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
1042 *
|
25%
|
fat: 26.99g |
| |
protein: 70.41g |
| |
carbs: 136.06g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
879 *
|
21%
|
fat: 33.49g |
| |
protein: 77.65g |
| |
carbs: 64.65g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
1515 *
|
37%
|
fat: 52.32g |
| |
protein: 114.81g |
| |
carbs: 144.01g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
1321 *
|
32%
|
fat: 64.12g |
| |
protein: 107.45g |
| |
carbs: 81.68g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
1588 *
|
39%
|
fat: 46.49g |
| |
protein: 147.18g |
| |
carbs: 144.98g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
2487 *
|
61%
|
fat: 100.99g |
| |
protein: 149.69g |
| |
carbs: 249.98g |
|
-
|
-
|
| Fri 5th: |
1793 *
|
44%
|
fat: 96.85g |
| |
protein: 146.68g |
| |
carbs: 77.01g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
1112 *
|
27%
|
fat: 53.25g |
| |
protein: 60.10g |
| |
carbs: 99.45g |
|
-
|
-
|
| Fri 2nd: |
1121 *
|
27%
|
fat: 26.95g |
| |
protein: 76.44g |
| |
carbs: 138.66g |
|
-
|
-
|
| Thu 1st: |
3350 *
|
82%
|
fat: 119.56g |
| |
protein: 183.20g |
| |
carbs: 369.82g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
5393 *
|
132%
|
fat: 203.65g |
| |
protein: 297.19g |
| |
carbs: 592.30g |
|
-
|
-
|
| Tue 28th: |
379 *
|
9%
|
fat: 4.59g |
| |
protein: 12.35g |
| |
carbs: 75.63g |
|
-
|
-
|
| Mon 27th: |
3930 *
|
96%
|
fat: 202.97g |
| |
protein: 154.64g |
| |
carbs: 391.34g |
|
-
|
-
|
| Wed 22nd: |
955 *
|
23%
|
fat: 76.48g |
| |
protein: 58.48g |
| |
carbs: 7.04g |
|
-
|
-
|
| Thu 16th: |
2615 *
|
64%
|
fat: 120.60g |
| |
protein: 147.66g |
| |
carbs: 245.82g |
|
-
|
-
|
| Wed 15th: |
1703 *
|
42%
|
fat: 91.55g |
| |
protein: 67.85g |
| |
carbs: 159.30g |
|
-
|
-
|
