Andrea1812's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 10th: 1317 * 77%
fat: 96.98g
|
protein: 64.39g
|
carbs: 44.65g
- -
Thu 9th: 1593 * 94%
fat: 104.89g
|
protein: 90.88g
|
carbs: 56.49g
- -
Wed 8th: 1504 * 88%
fat: 111.88g
|
protein: 98.75g
|
carbs: 29.39g
- -
Tue 7th: 1462 * 86%
fat: 91.83g
|
protein: 89.69g
|
carbs: 68.85g
- -
Mon 6th: 1222 * 72%
fat: 112.21g
|
protein: 32.88g
|
carbs: 28.51g
- -
Sun 5th: 1608 * 95%
fat: 130.75g
|
protein: 80.78g
|
carbs: 30.74g
- -
Sat 4th: 1452 * 85%
fat: 130.64g
|
protein: 47.13g
|
carbs: 34.99g
- -
Fri 3rd: 1667 * 98%
fat: 113.85g
|
protein: 125.82g
|
carbs: 31.79g
- -
Thu 2nd: 1861 * 109%
fat: 104.36g
|
protein: 151.35g
|
carbs: 42.45g
1912*  51
Wed 1st: 1932 * 114%
fat: 139.86g
|
protein: 112.16g
|
carbs: 60.25g
2011*  79
April 2013
Tue 30th: 1813 * 86%
fat: 143.23g
|
protein: 84.63g
|
carbs: 50.81g
- -
Mon 29th: 2035 * 136%
fat: 128.29g
|
protein: 122.87g
|
carbs: 62.41g
2044*  9
Sun 28th: 1678 * 112%
fat: 111.98g
|
protein: 81.93g
|
carbs: 79.37g
- -
Sat 20th: 410 * 27%
fat: 24.00g
|
protein: 0.00g
|
carbs: 38.00g
- -
March 2013
Thu 28th: 1140 * 76%
fat: 68.00g
|
protein: 62.50g
|
carbs: 76.00g
- -
Wed 27th: 671 * 45%
fat: 33.61g
|
protein: 66.83g
|
carbs: 30.51g
- -
Tue 26th: 900 * 60%
fat: 61.00g
|
protein: 57.50g
|
carbs: 40.00g
- -
Mon 25th: 1185 * 79%
fat: 70.50g
|
protein: 91.00g
|
carbs: 47.00g
- -
Fri 22nd: 950 * 63%
fat: 64.00g
|
protein: 65.00g
|
carbs: 24.00g
- -
Thu 21st: 1614 * 108%
fat: 104.27g
|
protein: 114.31g
|
carbs: 47.30g
- -

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