DarkKnight73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 3876 * 155%
fat: 214.13g
|
protein: 152.88g
|
carbs: 350.50g
168*  3708
Fri 7th: 1601 * 64%
fat: 36.97g
|
protein: 63.36g
|
carbs: 153.73g
837*  764
Thu 6th: 1777 * 71%
fat: 52.62g
|
protein: 113.38g
|
carbs: 209.89g
1540*  237
Wed 5th: 2686 * 107%
fat: 131.09g
|
protein: 123.99g
|
carbs: 245.41g
1576*  1110
Tue 4th: 1224 * 49%
fat: 58.81g
|
protein: 51.48g
|
carbs: 120.35g
259*  965
Mon 3rd: 550 * 22%
fat: 17.76g
|
protein: 48.62g
|
carbs: 51.02g
183*  367
Sun 2nd: - - 599* -
Sat 1st: - - 300* -
May 2024
Fri 31st: - - 590* -
Thu 30th: - - 653* -
Wed 29th: - - 500* -
Tue 28th: - - 401* -
Mon 27th: - - 330* -
Sun 26th: - - 463* -
Sat 25th: - - 29* -
Fri 24th: - - 697* -
Thu 23rd: - - 399* -
Wed 22nd: - - 487* -
Tue 21st: - - 660* -
Mon 20th: - - 308* -

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