| January 2018 |
| Mon 22nd: |
883 *
|
59%
|
fat: 25.39g |
| |
protein: 34.07g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sun 21st: |
2301 *
|
153%
|
fat: 99.56g |
| |
protein: 96.89g |
| |
carbs: 260.62g |
|
-
|
-
|
| Sat 20th: |
1361 *
|
91%
|
fat: 47.54g |
| |
protein: 56.59g |
| |
carbs: 176.89g |
|
-
|
-
|
| Fri 19th: |
1301 *
|
87%
|
fat: 61.53g |
| |
protein: 55.55g |
| |
carbs: 131.77g |
|
-
|
-
|
| Thu 18th: |
1165 *
|
78%
|
fat: 46.84g |
| |
protein: 46.95g |
| |
carbs: 144.69g |
|
-
|
-
|
| Wed 17th: |
1339 *
|
89%
|
fat: 42.75g |
| |
protein: 62.67g |
| |
carbs: 180.75g |
|
-
|
-
|
| Tue 16th: |
1096 *
|
73%
|
fat: 20.41g |
| |
protein: 49.38g |
| |
carbs: 178.60g |
|
-
|
-
|
| Mon 15th: |
2301 *
|
153%
|
fat: 99.56g |
| |
protein: 96.89g |
| |
carbs: 260.62g |
|
-
|
-
|
| Sun 14th: |
1189 *
|
79%
|
fat: 42.35g |
| |
protein: 48.67g |
| |
carbs: 163.65g |
|
-
|
-
|
| Sat 13th: |
1368 *
|
91%
|
fat: 39.39g |
| |
protein: 67.07g |
| |
carbs: 197.95g |
|
-
|
-
|
| Fri 12th: |
1318 *
|
88%
|
fat: 45.57g |
| |
protein: 54.19g |
| |
carbs: 181.75g |
|
-
|
-
|
| Thu 11th: |
2530 *
|
169%
|
fat: 111.58g |
| |
protein: 95.66g |
| |
carbs: 290.77g |
|
-
|
-
|
| Wed 10th: |
1368 *
|
91%
|
fat: 39.39g |
| |
protein: 67.07g |
| |
carbs: 197.95g |
|
-
|
-
|
| Tue 9th: |
1260 *
|
84%
|
fat: 46.71g |
| |
protein: 46.27g |
| |
carbs: 177.45g |
|
-
|
-
|
| Mon 8th: |
1327 *
|
88%
|
fat: 63.27g |
| |
protein: 55.02g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 7th: |
896 *
|
60%
|
fat: 26.52g |
| |
protein: 43.09g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sat 6th: |
1032 *
|
69%
|
fat: 24.98g |
| |
protein: 40.69g |
| |
carbs: 162.35g |
|
-
|
-
|
| Fri 5th: |
1915 *
|
128%
|
fat: 72.69g |
| |
protein: 80.95g |
| |
carbs: 244.50g |
|
-
|
-
|
| Thu 4th: |
1167 *
|
78%
|
fat: 41.51g |
| |
protein: 54.74g |
| |
carbs: 142.78g |
|
-
|
-
|
| Wed 3rd: |
1361 *
|
91%
|
fat: 57.09g |
| |
protein: 69.28g |
| |
carbs: 147.94g |
|
-
|
-
|
