Hrzgd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 5th: 1718 * 78%
fat: 53.85g
|
protein: 33.86g
|
carbs: 161.47g
- -
Sun 4th: 1783 * 81%
fat: 85.56g
|
protein: 68.94g
|
carbs: 191.22g
- -
May 2012
Thu 10th: 818 * 37%
fat: 38.06g
|
protein: 49.86g
|
carbs: 70.54g
4001*  3183
Wed 9th: 683 * 31%
fat: 28.26g
|
protein: 25.53g
|
carbs: 92.23g
- -
Tue 8th: 1955 * 89%
fat: 71.70g
|
protein: 76.20g
|
carbs: 265.40g
- -
Mon 7th: 2753 * 125%
fat: 93.72g
|
protein: 126.43g
|
carbs: 366.96g
- -
Sun 6th: 2010 * 91%
fat: 72.87g
|
protein: 95.42g
|
carbs: 256.57g
- -
Sat 5th: 1851 * 84%
fat: 90.70g
|
protein: 80.06g
|
carbs: 179.29g
- -
April 2012
Sun 1st: 1252 * 57%
fat: 60.62g
|
protein: 58.65g
|
carbs: 119.25g
- -
March 2012
Thu 29th: 661 * 30%
fat: 30.38g
|
protein: 20.89g
|
carbs: 83.50g
- -
Wed 28th: 1219 * 55%
fat: 57.55g
|
protein: 61.83g
|
carbs: 116.40g
- -
February 2012
Sun 12th: 2671 * 121%
fat: 98.32g
|
protein: 128.19g
|
carbs: 270.02g
- -
July 2011
Mon 4th: 863 * 39%
fat: 49.29g
|
protein: 28.93g
|
carbs: 87.65g
- -
April 2011
Sun 17th: 1029 * 47%
fat: 78.29g
|
protein: 37.21g
|
carbs: 44.24g
- -
Sun 10th: 2935 * 133%
fat: 145.57g
|
protein: 63.50g
|
carbs: 282.96g
- -
Sat 9th: 2113 * 96%
fat: 70.94g
|
protein: 65.48g
|
carbs: 212.72g
5913*  3800
Thu 7th: 2500 * 114%
fat: 105.46g
|
protein: 81.21g
|
carbs: 266.71g
- -
Wed 6th: 1940 * 88%
fat: 60.34g
|
protein: 57.90g
|
carbs: 275.75g
3668*  1728

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