| September 2020 |
| Sun 13th: |
766 *
|
29%
|
fat: 33.78g |
| |
protein: 28.29g |
| |
carbs: 85.75g |
|
-
|
-
|
| Sat 12th: |
438 *
|
17%
|
fat: 12.88g |
| |
protein: 20.03g |
| |
carbs: 60.99g |
|
-
|
-
|
| Thu 10th: |
1688 *
|
65%
|
fat: 70.72g |
| |
protein: 84.58g |
| |
carbs: 179.06g |
|
2729*
|
 1041
|
| Wed 9th: |
1118 *
|
43%
|
fat: 41.47g |
| |
protein: 66.87g |
| |
carbs: 114.30g |
|
-
|
-
|
| Tue 8th: |
1358 *
|
52%
|
fat: 64.88g |
| |
protein: 69.33g |
| |
carbs: 127.15g |
|
3103*
|
1745
|
| Mon 7th: |
1373 *
|
53%
|
fat: 44.76g |
| |
protein: 50.30g |
| |
carbs: 195.34g |
|
2729*
|
1356
|
| Sun 6th: |
839 *
|
32%
|
fat: 42.25g |
| |
protein: 26.70g |
| |
carbs: 89.64g |
|
-
|
-
|
| Sat 5th: |
563 *
|
22%
|
fat: 17.85g |
| |
protein: 26.80g |
| |
carbs: 72.91g |
|
-
|
-
|
| Fri 4th: |
530 *
|
20%
|
fat: 16.90g |
| |
protein: 15.85g |
| |
carbs: 72.63g |
|
-
|
-
|
| Thu 3rd: |
556 *
|
21%
|
fat: 22.06g |
| |
protein: 13.08g |
| |
carbs: 72.50g |
|
-
|
-
|
| Wed 2nd: |
1150 *
|
44%
|
fat: 7.53g |
| |
protein: 70.86g |
| |
carbs: 197.68g |
|
2434*
|
1284
|
| Tue 1st: |
2205 *
|
85%
|
fat: 51.35g |
| |
protein: 87.28g |
| |
carbs: 355.81g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1477 *
|
57%
|
fat: 70.23g |
| |
protein: 70.06g |
| |
carbs: 149.63g |
|
-
|
-
|
| Fri 28th: |
615 *
|
24%
|
fat: 17.80g |
| |
protein: 24.60g |
| |
carbs: 88.03g |
|
-
|
-
|
| Thu 27th: |
796 *
|
31%
|
fat: 1.00g |
| |
protein: 31.75g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 26th: |
443 *
|
17%
|
fat: 6.94g |
| |
protein: 19.22g |
| |
carbs: 74.84g |
|
3047*
|
2604
|
| Tue 25th: |
690 *
|
27%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 24th: |
669 *
|
26%
|
fat: 32.47g |
| |
protein: 18.61g |
| |
carbs: 78.16g |
|
-
|
-
|
| Fri 21st: |
1022 *
|
39%
|
fat: 45.04g |
| |
protein: 37.72g |
| |
carbs: 114.34g |
|
-
|
-
|
| Wed 19th: |
325 *
|
12%
|
fat: 4.43g |
| |
protein: 10.71g |
| |
carbs: 57.81g |
|
-
|
-
|
