| October 2014 |
| Wed 1st: |
590 *
|
27%
|
fat: 31.50g |
| |
protein: 18.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
902 *
|
41%
|
fat: 38.75g |
| |
protein: 50.25g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 29th: |
401 *
|
18%
|
fat: 6.25g |
| |
protein: 31.75g |
| |
carbs: 53.71g |
|
-
|
-
|
| Wed 24th: |
1791
|
81%
|
fat: 80.11g |
| |
protein: 118.67g |
| |
carbs: 147.47g |
|
3825*
|
 2034
|
| Tue 23rd: |
2116
|
96%
|
fat: 71.76g |
| |
protein: 140.08g |
| |
carbs: 241.06g |
|
3825
|
1709
|
| Mon 15th: |
954 *
|
45%
|
fat: 42.17g |
| |
protein: 42.17g |
| |
carbs: 104.72g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
957 *
|
46%
|
fat: 49.95g |
| |
protein: 41.48g |
| |
carbs: 89.89g |
|
-
|
-
|
| Thu 23rd: |
1237 *
|
59%
|
fat: 58.05g |
| |
protein: 49.28g |
| |
carbs: 131.09g |
|
-
|
-
|
| Wed 22nd: |
2009
|
96%
|
fat: 111.37g |
| |
protein: 76.18g |
| |
carbs: 165.04g |
|
-
|
-
|
| Mon 20th: |
1015 *
|
48%
|
fat: 54.84g |
| |
protein: 65.65g |
| |
carbs: 71.91g |
|
-
|
-
|
| Wed 15th: |
1372 *
|
65%
|
fat: 72.84g |
| |
protein: 59.41g |
| |
carbs: 131.82g |
|
-
|
-
|
| Tue 14th: |
892 *
|
42%
|
fat: 21.50g |
| |
protein: 27.09g |
| |
carbs: 154.71g |
|
-
|
-
|
| Mon 13th: |
1826 *
|
87%
|
fat: 82.75g |
| |
protein: 80.29g |
| |
carbs: 198.28g |
|
-
|
-
|
| Fri 10th: |
767 *
|
37%
|
fat: 36.05g |
| |
protein: 17.28g |
| |
carbs: 94.09g |
|
-
|
-
|
| Wed 8th: |
907 *
|
43%
|
fat: 41.05g |
| |
protein: 25.28g |
| |
carbs: 112.09g |
|
-
|
-
|
| Tue 7th: |
1017 *
|
48%
|
fat: 34.05g |
| |
protein: 48.78g |
| |
carbs: 138.09g |
|
2966*
|
1949
|
| Sat 4th: |
1119 *
|
53%
|
fat: 18.80g |
| |
protein: 37.88g |
| |
carbs: 206.49g |
|
-
|
-
|
| Thu 2nd: |
1389 *
|
66%
|
fat: 64.52g |
| |
protein: 47.31g |
| |
carbs: 165.21g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
1340 *
|
64%
|
fat: 53.83g |
| |
protein: 65.09g |
| |
carbs: 150.65g |
|
-
|
-
|
| Tue 3rd: |
2059
|
98%
|
fat: 115.37g |
| |
protein: 47.25g |
| |
carbs: 205.08g |
|
-
|
-
|
