| September 2012 |
| Mon 10th: |
595 *
|
33%
|
fat: 24.94g |
| |
protein: 53.98g |
| |
carbs: 39.50g |
|
-
|
-
|
| Fri 7th: |
1310 *
|
73%
|
fat: 41.30g |
| |
protein: 74.50g |
| |
carbs: 189.20g |
|
1703*
|
 393
|
| Thu 6th: |
560 *
|
31%
|
fat: 23.00g |
| |
protein: 32.00g |
| |
carbs: 57.00g |
|
1631*
|
1071
|
| Wed 5th: |
597 *
|
33%
|
fat: 25.45g |
| |
protein: 28.77g |
| |
carbs: 63.76g |
|
1706*
|
1109
|
| Tue 4th: |
1155 *
|
64%
|
fat: 31.09g |
| |
protein: 70.57g |
| |
carbs: 147.00g |
|
1716*
|
561
|
| Mon 3rd: |
1596 *
|
89%
|
fat: 18.15g |
| |
protein: 38.66g |
| |
carbs: 201.99g |
|
1680*
|
84
|
| Sun 2nd: |
2640 *
|
147%
|
fat: 64.48g |
| |
protein: 65.86g |
| |
carbs: 299.75g |
|
1836*
|
 804
|
| Sat 1st: |
1429 *
|
79%
|
fat: 60.42g |
| |
protein: 31.98g |
| |
carbs: 192.91g |
|
1893*
|
464
|
| August 2012 |
| Fri 31st: |
1408 *
|
78%
|
fat: 64.66g |
| |
protein: 48.65g |
| |
carbs: 156.01g |
|
2292*
|
884
|
| Thu 30th: |
1681 *
|
93%
|
fat: 71.42g |
| |
protein: 63.23g |
| |
carbs: 135.45g |
|
1744*
|
63
|
| Wed 29th: |
795 *
|
44%
|
fat: 6.09g |
| |
protein: 15.57g |
| |
carbs: 89.20g |
|
1771*
|
976
|
| Tue 28th: |
939 *
|
52%
|
fat: 30.35g |
| |
protein: 53.30g |
| |
carbs: 110.93g |
|
2065*
|
1126
|
| Mon 27th: |
1658 *
|
92%
|
fat: 42.96g |
| |
protein: 64.55g |
| |
carbs: 94.04g |
|
1771*
|
113
|
| Sun 26th: |
1856 *
|
103%
|
fat: 39.38g |
| |
protein: 46.33g |
| |
carbs: 297.67g |
|
1847*
|
9
|
| Sat 25th: |
895 *
|
50%
|
fat: 9.50g |
| |
protein: 51.00g |
| |
carbs: 116.60g |
|
2259*
|
1364
|
| Fri 24th: |
2352 *
|
131%
|
fat: 74.00g |
| |
protein: 107.29g |
| |
carbs: 253.42g |
|
1920*
|
432
|
| Thu 23rd: |
1480 *
|
82%
|
fat: 58.49g |
| |
protein: 50.72g |
| |
carbs: 138.88g |
|
1976*
|
496
|
| Wed 22nd: |
1637 *
|
91%
|
fat: 72.90g |
| |
protein: 55.26g |
| |
carbs: 160.82g |
|
2114*
|
477
|
| Tue 21st: |
852 *
|
47%
|
fat: 9.00g |
| |
protein: 8.19g |
| |
carbs: 144.80g |
|
2057*
|
1205
|
| Mon 20th: |
1201 *
|
67%
|
fat: 58.24g |
| |
protein: 38.75g |
| |
carbs: 130.90g |
|
2127*
|
926
|
