danclemo78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 8th: 128 * 8%
fat: 0.52g
|
protein: 10.29g
|
carbs: 20.58g
- -
May 2013
Wed 29th: 531 * 33%
fat: 19.11g
|
protein: 18.48g
|
carbs: 72.85g
- -
Tue 28th: 1600 * 100%
fat: 49.98g
|
protein: 34.25g
|
carbs: 251.72g
- -
Mon 27th: 890 * 56%
fat: 24.01g
|
protein: 52.50g
|
carbs: 114.75g
- -
Sun 26th: 2261 * 141%
fat: 113.12g
|
protein: 49.60g
|
carbs: 263.16g
- -
Sat 25th: 1681 * 105%
fat: 82.26g
|
protein: 71.53g
|
carbs: 163.72g
- -
Mon 6th: 748 * 47%
fat: 33.03g
|
protein: 23.24g
|
carbs: 88.32g
- -
April 2013
Sun 21st: 1244 * 78%
fat: 22.80g
|
protein: 31.15g
|
carbs: 107.37g
- -
Sat 20th: 1109 * 69%
fat: 36.00g
|
protein: 35.80g
|
carbs: 166.84g
- -
Tue 2nd: 2860 * 179%
fat: 119.33g
|
protein: 101.19g
|
carbs: 338.96g
- -
Mon 1st: 1410 * 88%
fat: 48.03g
|
protein: 128.74g
|
carbs: 76.50g
- -
February 2012
Mon 20th: 353 * 22%
fat: 5.70g
|
protein: 19.57g
|
carbs: 55.68g
- -
December 2011
Sun 18th: 695 * 43%
fat: 24.39g
|
protein: 33.29g
|
carbs: 88.95g
- -
August 2011
Sat 13th: 445 * 28%
fat: 16.82g
|
protein: 20.17g
|
carbs: 53.54g
- -
April 2011
Mon 11th: 1723 * 108%
fat: 71.92g
|
protein: 74.22g
|
carbs: 201.12g
- -
Sat 9th: 1010 * 63%
fat: 30.25g
|
protein: 51.09g
|
carbs: 131.89g
- -
Fri 8th: 1317 * 82%
fat: 56.86g
|
protein: 60.12g
|
carbs: 144.13g
- -
Thu 7th: 2063 * 129%
fat: 61.06g
|
protein: 89.37g
|
carbs: 294.54g
- -
Wed 6th: 1449 * 91%
fat: 80.07g
|
protein: 50.70g
|
carbs: 125.07g
- -
Tue 5th: 1576 * 98%
fat: 73.85g
|
protein: 56.72g
|
carbs: 177.45g
- -

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