| April 2021 |
| Thu 22nd: |
1032 *
|
57%
|
fat: 32.05g |
| |
protein: 63.78g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 21st: |
1440 *
|
80%
|
fat: 54.76g |
| |
protein: 90.25g |
| |
carbs: 163.32g |
|
-
|
-
|
| Mon 19th: |
1050 *
|
58%
|
fat: 36.47g |
| |
protein: 56.91g |
| |
carbs: 125.90g |
|
-
|
-
|
| Thu 15th: |
1308 *
|
73%
|
fat: 50.14g |
| |
protein: 68.84g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 14th: |
1382 *
|
77%
|
fat: 55.99g |
| |
protein: 60.99g |
| |
carbs: 164.34g |
|
-
|
-
|
| Tue 13th: |
770 *
|
43%
|
fat: 16.49g |
| |
protein: 38.89g |
| |
carbs: 116.40g |
|
-
|
-
|
| Mon 12th: |
1457 *
|
81%
|
fat: 39.99g |
| |
protein: 83.99g |
| |
carbs: 198.34g |
|
-
|
-
|
| Mon 5th: |
452 *
|
25%
|
fat: 6.55g |
| |
protein: 22.28g |
| |
carbs: 85.00g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
315 *
|
18%
|
fat: 9.50g |
| |
protein: 30.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
187 *
|
10%
|
fat: 6.05g |
| |
protein: 4.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 20th: |
606 *
|
34%
|
fat: 24.55g |
| |
protein: 27.20g |
| |
carbs: 70.25g |
|
-
|
-
|
| Tue 19th: |
1955 *
|
109%
|
fat: 125.66g |
| |
protein: 79.98g |
| |
carbs: 109.81g |
|
-
|
-
|
| Mon 18th: |
1335 *
|
103%
|
fat: 52.00g |
| |
protein: 60.50g |
| |
carbs: 153.50g |
|
-
|
-
|
| Fri 15th: |
1406 *
|
108%
|
fat: 82.27g |
| |
protein: 69.85g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 14th: |
771 *
|
59%
|
fat: 29.90g |
| |
protein: 20.12g |
| |
carbs: 115.25g |
|
-
|
-
|
| Tue 12th: |
250 *
|
19%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 11th: |
1322 *
|
102%
|
fat: 61.50g |
| |
protein: 60.06g |
| |
carbs: 123.47g |
|
-
|
-
|
| Sun 10th: |
1087 *
|
84%
|
fat: 44.58g |
| |
protein: 75.06g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 7th: |
1306 *
|
100%
|
fat: 53.15g |
| |
protein: 53.94g |
| |
carbs: 121.43g |
|
-
|
-
|
| Wed 6th: |
1541 *
|
119%
|
fat: 74.51g |
| |
protein: 65.62g |
| |
carbs: 117.85g |
|
-
|
-
|
