| June 2024 |
| Wed 19th: |
1391 *
|
93%
|
fat: 30.87g |
| |
protein: 117.66g |
| |
carbs: 148.39g |
|
-
|
-
|
| Tue 18th: |
1391 *
|
93%
|
fat: 30.87g |
| |
protein: 117.66g |
| |
carbs: 148.39g |
|
-
|
-
|
| Mon 17th: |
1391 *
|
93%
|
fat: 30.87g |
| |
protein: 117.66g |
| |
carbs: 148.39g |
|
-
|
-
|
| Sun 16th: |
783 *
|
52%
|
fat: 19.33g |
| |
protein: 95.99g |
| |
carbs: 56.54g |
|
-
|
-
|
| Sat 15th: |
2804 *
|
187%
|
fat: 104.82g |
| |
protein: 212.63g |
| |
carbs: 250.44g |
|
1514*
|
 1290
|
| Fri 14th: |
1881 *
|
125%
|
fat: 43.57g |
| |
protein: 173.87g |
| |
carbs: 196.75g |
|
1601*
|
280
|
| Thu 13th: |
1625 *
|
108%
|
fat: 38.74g |
| |
protein: 145.72g |
| |
carbs: 173.10g |
|
1587*
|
38
|
| Wed 12th: |
2197 *
|
146%
|
fat: 65.36g |
| |
protein: 117.12g |
| |
carbs: 271.11g |
|
1560*
|
637
|
| Tue 11th: |
1554 *
|
104%
|
fat: 37.25g |
| |
protein: 123.03g |
| |
carbs: 168.06g |
|
1584*
|
 30
|
| Mon 10th: |
1588 *
|
106%
|
fat: 41.89g |
| |
protein: 123.33g |
| |
carbs: 166.59g |
|
1572*
|
16
|
| Sun 9th: |
1893 *
|
126%
|
fat: 79.56g |
| |
protein: 186.93g |
| |
carbs: 102.77g |
|
1582*
|
311
|
| Sat 8th: |
1909 *
|
127%
|
fat: 55.22g |
| |
protein: 125.10g |
| |
carbs: 224.80g |
|
1580*
|
329
|
| Fri 7th: |
1618 *
|
108%
|
fat: 46.18g |
| |
protein: 128.90g |
| |
carbs: 170.49g |
|
1580*
|
38
|
| Thu 6th: |
1923 *
|
128%
|
fat: 58.90g |
| |
protein: 149.92g |
| |
carbs: 195.67g |
|
1598*
|
325
|
| Wed 5th: |
1835 *
|
122%
|
fat: 43.14g |
| |
protein: 120.94g |
| |
carbs: 224.89g |
|
1636*
|
199
|
| Tue 4th: |
1685 *
|
112%
|
fat: 37.15g |
| |
protein: 103.62g |
| |
carbs: 215.56g |
|
1623*
|
62
|
| Mon 3rd: |
1514 *
|
101%
|
fat: 34.62g |
| |
protein: 124.56g |
| |
carbs: 162.67g |
|
1608*
|
94
|
| Sun 2nd: |
2184 *
|
146%
|
fat: 64.47g |
| |
protein: 142.21g |
| |
carbs: 256.72g |
|
1556*
|
628
|
| Sat 1st: |
2112 *
|
141%
|
fat: 74.22g |
| |
protein: 135.81g |
| |
carbs: 216.06g |
|
1579*
|
533
|
| May 2024 |
| Fri 31st: |
1631 *
|
109%
|
fat: 40.65g |
| |
protein: 168.76g |
| |
carbs: 142.87g |
|
1512*
|
119
|
