| May 2024 |
| Wed 29th: |
293 *
|
16%
|
fat: 11.78g |
| |
protein: 22.02g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 28th: |
997 *
|
53%
|
fat: 31.31g |
| |
protein: 44.46g |
| |
carbs: 125.76g |
|
-
|
-
|
| Sat 25th: |
351 *
|
19%
|
fat: 13.86g |
| |
protein: 29.56g |
| |
carbs: 22.46g |
|
-
|
-
|
| Fri 24th: |
464 *
|
25%
|
fat: 15.06g |
| |
protein: 55.56g |
| |
carbs: 22.96g |
|
-
|
-
|
| Wed 22nd: |
382 *
|
20%
|
fat: 18.12g |
| |
protein: 27.91g |
| |
carbs: 22.32g |
|
-
|
-
|
| Thu 16th: |
304 *
|
16%
|
fat: 9.54g |
| |
protein: 27.63g |
| |
carbs: 22.36g |
|
-
|
-
|
| Tue 14th: |
608 *
|
32%
|
fat: 19.08g |
| |
protein: 55.26g |
| |
carbs: 44.72g |
|
-
|
-
|
| Mon 13th: |
608 *
|
32%
|
fat: 19.08g |
| |
protein: 55.26g |
| |
carbs: 44.72g |
|
-
|
-
|
| Sun 12th: |
287 *
|
15%
|
fat: 9.48g |
| |
protein: 24.03g |
| |
carbs: 22.12g |
|
-
|
-
|
| Sat 11th: |
438 *
|
23%
|
fat: 10.48g |
| |
protein: 45.03g |
| |
carbs: 35.12g |
|
-
|
-
|
| Fri 10th: |
558 *
|
30%
|
fat: 14.28g |
| |
protein: 51.53g |
| |
carbs: 49.12g |
|
-
|
-
|
| Fri 3rd: |
726 *
|
39%
|
fat: 29.17g |
| |
protein: 42.85g |
| |
carbs: 68.50g |
|
-
|
-
|
| Wed 1st: |
459 *
|
24%
|
fat: 14.81g |
| |
protein: 32.98g |
| |
carbs: 45.32g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
600 *
|
32%
|
fat: 27.06g |
| |
protein: 24.49g |
| |
carbs: 62.90g |
|
-
|
-
|
| Mon 29th: |
434 *
|
23%
|
fat: 16.94g |
| |
protein: 8.84g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sun 28th: |
283 *
|
15%
|
fat: 10.46g |
| |
protein: 23.26g |
| |
carbs: 21.76g |
|
-
|
-
|
| Sat 27th: |
765 *
|
41%
|
fat: 36.53g |
| |
protein: 35.46g |
| |
carbs: 72.17g |
|
-
|
-
|
| Fri 26th: |
304 *
|
16%
|
fat: 9.54g |
| |
protein: 27.63g |
| |
carbs: 22.36g |
|
-
|
-
|
| Thu 25th: |
1143 *
|
61%
|
fat: 49.42g |
| |
protein: 38.92g |
| |
carbs: 131.71g |
|
-
|
-
|
| Wed 24th: |
1726 *
|
92%
|
fat: 76.86g |
| |
protein: 87.03g |
| |
carbs: 165.62g |
|
-
|
-
|
