| October 2012 |
| Wed 3rd: |
720 *
|
27%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 1st: |
2269 *
|
84%
|
fat: 115.45g |
| |
protein: 79.64g |
| |
carbs: 237.56g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1936 *
|
72%
|
fat: 53.30g |
| |
protein: 102.41g |
| |
carbs: 273.11g |
|
1409*
|
 527
|
| Sat 29th: |
1743 *
|
65%
|
fat: 62.04g |
| |
protein: 89.55g |
| |
carbs: 223.91g |
|
-
|
-
|
| Fri 28th: |
1727 *
|
64%
|
fat: 39.70g |
| |
protein: 103.07g |
| |
carbs: 243.82g |
|
2444*
|
 717
|
| Thu 27th: |
1727 *
|
64%
|
fat: 53.33g |
| |
protein: 80.69g |
| |
carbs: 239.70g |
|
2504*
|
777
|
| Wed 26th: |
2514 *
|
-
|
fat: 122.95g |
| |
protein: 84.72g |
| |
carbs: 274.26g |
|
-
|
-
|
