vrenivro86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 2251 * 107%
fat: 70.11g
|
protein: 77.49g
|
carbs: 324.11g
- -
Wed 22nd: 2050 * 98%
fat: 64.50g
|
protein: 79.85g
|
carbs: 286.27g
- -
Tue 21st: 1961 * 93%
fat: 81.25g
|
protein: 72.47g
|
carbs: 233.07g
- -
January 2023
Tue 31st: 1822 * 87%
fat: 79.50g
|
protein: 71.85g
|
carbs: 206.12g
2619*  797
Fri 20th: 1341 * 64%
fat: 60.96g
|
protein: 38.54g
|
carbs: 152.94g
- -
Thu 19th: 1708 * 81%
fat: 52.11g
|
protein: 66.38g
|
carbs: 234.94g
- -
Wed 18th: 1299 * 62%
fat: 42.12g
|
protein: 47.87g
|
carbs: 176.17g
- -
Tue 17th: 1496 * 71%
fat: 51.26g
|
protein: 40.26g
|
carbs: 213.14g
- -
Mon 16th: 1824 * 87%
fat: 91.97g
|
protein: 107.09g
|
carbs: 137.46g
- -
Fri 13th: 2001 * 95%
fat: 88.81g
|
protein: 90.89g
|
carbs: 202.29g
- -
Thu 12th: 1549 * 74%
fat: 48.99g
|
protein: 112.06g
|
carbs: 154.66g
- -
Wed 11th: 1571 * 75%
fat: 79.61g
|
protein: 69.74g
|
carbs: 141.84g
- -
Tue 10th: 1654 * 79%
fat: 73.12g
|
protein: 92.45g
|
carbs: 135.88g
- -
Mon 9th: 1202 * 57%
fat: 33.96g
|
protein: 59.28g
|
carbs: 157.19g
- -
April 2022
Thu 21st: 735 * 35%
fat: 50.10g
|
protein: 40.54g
|
carbs: 26.47g
- -
May 2021
Mon 31st: 1613 * 77%
fat: 59.07g
|
protein: 73.02g
|
carbs: 188.49g
- -
April 2021
Fri 30th: 2002 * 95%
fat: 80.02g
|
protein: 140.44g
|
carbs: 166.03g
- -
Thu 29th: 1871 * 89%
fat: 81.37g
|
protein: 107.21g
|
carbs: 174.36g
- -
Wed 28th: 1592 * 76%
fat: 42.70g
|
protein: 81.22g
|
carbs: 200.19g
- -
Tue 27th: 1696 * 81%
fat: 66.33g
|
protein: 115.63g
|
carbs: 146.44g
- -

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