| April 2011 |
| Tue 19th: |
1030 *
|
40%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 224.00g |
|
3226*
|
 2196
|
| Sat 16th: |
1381 *
|
53%
|
fat: 23.90g |
| |
protein: 14.03g |
| |
carbs: 291.71g |
|
2702*
|
1321
|
| Fri 15th: |
1621 *
|
62%
|
fat: 42.40g |
| |
protein: 29.03g |
| |
carbs: 300.71g |
|
3890*
|
2269
|
| Thu 14th: |
1247 *
|
48%
|
fat: 20.86g |
| |
protein: 24.32g |
| |
carbs: 252.68g |
|
3940*
|
2693
|
| Wed 13th: |
1778 *
|
68%
|
fat: 57.62g |
| |
protein: 49.84g |
| |
carbs: 278.00g |
|
4034*
|
2256
|
| Tue 12th: |
1806 *
|
69%
|
fat: 23.54g |
| |
protein: 29.67g |
| |
carbs: 391.39g |
|
4415*
|
2609
|
| Mon 11th: |
1015 *
|
39%
|
fat: 12.14g |
| |
protein: 10.64g |
| |
carbs: 232.68g |
|
3321*
|
2306
|
| Sat 9th: |
413 *
|
16%
|
fat: 10.57g |
| |
protein: 8.86g |
| |
carbs: 76.89g |
|
2753*
|
2340
|
| Fri 8th: |
1330 *
|
51%
|
fat: 39.29g |
| |
protein: 32.94g |
| |
carbs: 212.89g |
|
4629*
|
3299
|
| Thu 7th: |
737 *
|
28%
|
fat: 18.56g |
| |
protein: 21.30g |
| |
carbs: 122.78g |
|
3447*
|
2710
|
| Wed 6th: |
1230 *
|
47%
|
fat: 36.60g |
| |
protein: 56.88g |
| |
carbs: 169.45g |
|
3998*
|
2768
|
| Tue 5th: |
1519 *
|
58%
|
fat: 26.42g |
| |
protein: 25.78g |
| |
carbs: 310.65g |
|
4781*
|
3262
|
| Mon 4th: |
1001 *
|
38%
|
fat: 13.90g |
| |
protein: 19.03g |
| |
carbs: 210.71g |
|
4001*
|
3000
|
| Sun 3rd: |
1119 *
|
43%
|
fat: 12.02g |
| |
protein: 26.28g |
| |
carbs: 227.89g |
|
3089*
|
1970
|
| Sat 2nd: |
2006 *
|
77%
|
fat: 47.20g |
| |
protein: 46.10g |
| |
carbs: 283.04g |
|
3988*
|
1982
|
| Fri 1st: |
2431 *
|
94%
|
fat: 72.23g |
| |
protein: 60.68g |
| |
carbs: 411.58g |
|
4100*
|
1669
|
| March 2011 |
| Thu 31st: |
2103 *
|
81%
|
fat: 39.93g |
| |
protein: 48.64g |
| |
carbs: 411.55g |
|
4867*
|
2764
|
| Wed 30th: |
2322 *
|
89%
|
fat: 25.04g |
| |
protein: 48.40g |
| |
carbs: 504.48g |
|
3141*
|
819
|
| Tue 29th: |
2394 *
|
92%
|
fat: 56.38g |
| |
protein: 52.94g |
| |
carbs: 445.76g |
|
4641*
|
2247
|
