| June 2024 |
| Sat 8th: |
-
|
-
|
|
720*
|
-
|
| Fri 7th: |
869 *
|
23%
|
fat: 34.94g |
| |
protein: 27.26g |
| |
carbs: 110.81g |
|
1731*
|
 862
|
| Thu 6th: |
946 *
|
26%
|
fat: 29.05g |
| |
protein: 115.35g |
| |
carbs: 53.59g |
|
3270*
|
2324
|
| Wed 5th: |
823 *
|
22%
|
fat: 44.24g |
| |
protein: 71.11g |
| |
carbs: 33.69g |
|
2579*
|
1756
|
| Tue 4th: |
1132 *
|
31%
|
fat: 27.27g |
| |
protein: 101.61g |
| |
carbs: 116.82g |
|
3253*
|
2121
|
| Mon 3rd: |
-
|
-
|
|
2334*
|
-
|
| Sun 2nd: |
1542 *
|
42%
|
fat: 85.34g |
| |
protein: 94.72g |
| |
carbs: 95.33g |
|
2761*
|
1219
|
| Sat 1st: |
693 *
|
19%
|
fat: 42.99g |
| |
protein: 46.37g |
| |
carbs: 30.25g |
|
2410*
|
1717
|
| May 2024 |
| Fri 31st: |
1750 *
|
47%
|
fat: 76.15g |
| |
protein: 125.76g |
| |
carbs: 136.32g |
|
2028*
|
278
|
| Thu 30th: |
2400 *
|
65%
|
fat: 94.75g |
| |
protein: 147.88g |
| |
carbs: 234.65g |
|
2510*
|
110
|
| Wed 29th: |
2312 *
|
62%
|
fat: 66.26g |
| |
protein: 148.07g |
| |
carbs: 274.07g |
|
2385*
|
73
|
| Tue 28th: |
2608 *
|
70%
|
fat: 102.13g |
| |
protein: 149.91g |
| |
carbs: 273.61g |
|
2628*
|
20
|
| Mon 27th: |
-
|
-
|
|
698*
|
-
|
| Sun 26th: |
-
|
-
|
|
2376*
|
-
|
| Sat 25th: |
-
|
-
|
|
2666*
|
-
|
| Fri 24th: |
-
|
-
|
|
2472*
|
-
|
| Thu 23rd: |
-
|
-
|
|
914*
|
-
|
| Wed 22nd: |
903 *
|
24%
|
fat: 48.60g |
| |
protein: 61.31g |
| |
carbs: 57.40g |
|
684*
|
 219
|
| Tue 21st: |
-
|
-
|
|
2307*
|
-
|
| Mon 20th: |
-
|
-
|
|
2394*
|
-
|
